Sharp AX-1100M operation manual Total cooking time approx 24 minutes, Zurich Veal Stew

RECIPES

STUFFED HAM Spain : Jamón relleno

Total cooking time: approx. 20 - 24 minutes

Utensils: Bowl with lid (2 Iitre capacity) Shallow oval gratin dish with lid or microwave foil

(approx. 26 cm long)

Ingredients

125 g Fresh spinach, with stalks removed

125 g Quark (6% fat)

40 g Grated Emmental cheese Pepper

Paprika, mild

6Slices cooked ham (300 g)

125ml Water

125ml Cream

2 tbsp	Flour (20 g)
2 tbsp	Butter or margarine (20 g)
1 tsp	Butter or margarine to grease the dish

ZURICH VEAL STEW

Switzerland : Züricher Geschnetzeltes

Total cooking time: approx. 9 - 13 minutes

Utensils: Bowl with lid (2 Iitre capacity)

Ingredients

600 g	Veal fillet
1 tbsp	Butter or margarine

1Onion (50 g), finely chopped

100ml White wine

Gravy thickener to make approx. 1/2 litre

300ml Cream

Salt and pepper

1 tbsp Parsley, chopped

Procedure

1.Cut the spinach finely, mix with the quark and the cheese and season to taste.

2.Place a tablespoon of the filling on each slice of the cooked ham and roll up. Secure the ham with a wooden toothpick.

3.Make a béchamel sauce. To do this, pour the liquid into the dish, cover and heat on the centre of the oven floor (position1).

3 - 4 min. MICRO 100P

Rub the butter into the flour, add to the liquid and beat with a balloon whisk, until it is smooth. Cover, bring to the boil until thickened.

approx. 1 min. MICRO 100P Stir and taste.

4.Pour the sauce into the greased dish, place the ham rolls in the dish. Place the dish into the glass tray in lower positon (position 2) and cook.

16 - 19 min. COMBI HIGH 30P

Allow the ham rolls to stand for approximately 5 minutes after cooking.

Tip: You can also use ready-made béchamel sauce for this recipe.

Procedure

1.Slice the meat into finger-thick strips.

2.Smear the butter evenly around the dish. Add the onion and the meat to the dish, cover and cook on the centre of the oven floor (position 1). Stir once during cooking.

6 - 8 min. MICRO 100P

3.Add the white wine, the gravy powder and the cream, stir, cover and continue to cook. Stir once during cooking.

3 - 5 min. MICRO 100P

4.Taste the stew, stir again and allow to stand for 5 minutes. Serve with parsley garnish.

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