UPPER CONSOLE

CHAPTER THREE: THE DISPLAY

Distance: An estimate of how far you would have traveled on an outdoor bike.*

Calories: An estimate of your calories burned. This does not include your basal metabolic rate, which is about 72 calories per hour

for a 150-pound person.* Heart Rate: In beats per minutes (bpm).*

Time: The amount of time remaining in your workout. If you press , this becomes elapsed time; how long you have been working out so far.*

METs: Your METs rate.*

Progress Display: Shows your progress and work- load profile through your workout.

Heart Rate: In beats

RPM: Your pedal per minutes (bpm).* cadence.*

Progress Display: Shows your progress and workload profile through your workout.

*Pressing the “Change Display” key switches the readout from one set of values to the other set of values. If you press and hold the “Change Display” key for one second, the display will enter “Scan Mode” and switch between the two sets of values.

CS8.0 BIKES OWNER’S GUIDE

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True Fitness CS8.0 manual Upper Console