Quick Start

Begin pedaling. The display will start up in WORKOUT SETUP.

QUICK START into a manual workout by pressing .

SELECT A DIFFERENT WORKOUT by pressing the workout keys. Press workout keys more than once for more workouts.

ACCEPT EACH SETTING AND MOVE TO THE NEXT ONE

by pressing . Enter your personal data — weight, age, and sex — for best results.

BEGIN YOUR WORKOUT by pressing at any time.

ADJUST YOUR EXERCISE WORKLOAD by using the or keys or the numeric keys.

VIEW DIFFERENT DISPLAY DATA by pressing the Change

Display key to alternate between two different sets of data.

CHANGE WORKOUTS on-the-fly by pressing other workout keys.

The bike will retain your workout data for about 15 seconds after you stop pedaling.

STARTING UP

DURING YOUR WORKOUT

PAUSING YOUR WORKOUT

Specifications/Features/Software are subject to change

CS8.0 BIKES OWNER’S GUIDE	4