Whirlpool MS3080XB user manual Vegetables

Cooking Guide

Continued

Vegetables

Veaetable cookina table

VEGETABLES

Artichokes

Fresh (8 oz each)

2medium

4medium

Asparagus Fresh, spears (1 lb)

Frozen, spears (10 02 pkg)

Beans, green & wax Fresh, cut

(1 lb)

Beets Fresh (1 lb)

Broccoli Fresh, spears (1 lb)

Frozen, chopped (10 02)

Frozen, spears (10 oz)

Brussels Sprouts Fresh,

(1 lb)

3-4 cups

Frozen, (10 oz)

Cabbage

Fresh, chopped (1 lb)

1medium Wedges

(1 lb)

1 medium

COOKING TIME

HIGH 8-9 minutes

13-l 4 minutes

HIGH 8-9 minutes

HIGH 7-8 minutes

HIGH 1O-l 2 minutes

HIGH

14%-l 5% minutes

HIGH 5-6 minutes

HIGH 6-7 minutes

HIGH 5%-6X minutes

HIGH 5%6% minutes

HIGH 5%-6X minutes

HIGH 6%7% minutes

HIGH 6%-7X minutes

SPECIAL INSTRUCTIONS

Place trimmed artichokes, right-side up, in 8-inch microwavable baking dish. Add 2 teaspoons lemon juice and 2 tablespoons water. Cover with plastic wrap and vent. Cook until lower leaves can be pulled off and base pierces easily with fork. Let stand covered 2 minutes.

Place spears in single layer in 2-quart microwavable baking dish, alternating tips and thick ends, with thickest stalks to outside of dish. Add 2 tablespoons water. Cover with plastic wrap and vent. Cook until tender-crisp. Let stand covered 2 minutes.

Remove outer wrapping from box. Place box on 2 paper towels. After cooking, let stand 2 minutes.

Place beans and 2 tablespoons water in 1%quart microwavable, covered casserole. Stir halfway through cooking. Cook until tender-crisp. Let stand covered 2 minutes.

Place beets and l/4 cup water in 1%-quart microwavable, covered casserole. Rearrange halfway through cooking. Cook until beets pierce easily with fork. Let stand covered 2 minutes. Peel after cooking.

Place broccoli in single layer in 2-quart baking dish with flowerets toward center of dish. Add 2 tablespoons water. Cover with plastic wrap and vent. Cook until tender-crisp. Let stand covered 2 minutes.

Remove outer wrapping from box. Place on 2 paper towels. After cooking let stand 2 minutes.

Same as “Frozen, chopped” above.

Place brussels sprouts and 2 tablespoons water in 2-quart microwavable, covered casserole. Stir halfway through cooking. Cook until tender-crisp. Let stand covered 2 minutes.

Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.

Place cabbage and % cup water in e-quart microwavable, covered casserole. Stir halfway through cooking. Cook until tender-crisp. Let stand covered 2 minutes.

Place cabbage and l/4 cup water in e-quart microwavable covered casserole. Cook until tender-crisp. Let stand covered 2 minutes.

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