Vegetable cooking table (continued)

VEGETABLES

sotatoes, white cut up

(6-8 oz each) 4 medium

White, whole baking

(6-8 oz each)

1potato

2potatoes

4potatoes

Rutabaga Fresh, whole (1 lb)

Spinach Fresh, leaf (1 lb)

Frozen, chopped (9 oz pouch)

(10 oz)

Frozen, leaf (10 oz)

Squash, spaghetti Fresh

(2-3 Ibs)

1 medium whole

Succotash

Frozen (10 oz)

Turnips Fresh (1 lb)

Zucchini Fresh, sliced

(1 lb)

4 cups

Fresh, whole (1 lb)

Frozen, sliced (16 oz)

COOKING TIME

HIGH 9-11 minutes

HIGH

3%5% minutes 5%-7X minutes 1O-l 2 minutes

HIGH

9X-l 0% minutes

HIGH 5X-6% minutes

HIGH 4%5% minutes

4-5 minutes

HIGH 6%.7% minutes

HIGH

11-l 2 minutes

HIGH 5-6 minutes

HIGH 9-10 minutes

HIGH 7-8 minutes

HIGH 6-7 minutes

HIGH 7-8 minutes

SPECIAL INSTRUCTIONS

Place potatoes and 2 tablespoons water in 1%-quart microwavable, covered casserole. Stir halfway through cooking. Let stand covered for 2 minutes.

Pierce potatoes several times with fork. Place in circle on 2 paper towels. Turn over potatoes and rearrange halfway through cooking. Remove potatoes when soft to.touch.

Wrap in foil and let stand 5 minutes.

Pierce rutabaga through waxy coating several times with fork. Place on 2 paper towels. Remove halfway through cooking. Cut into quarters, peel and dice. Place diced rutabaga and 2 tablespoons water in 1%-quart microwavable, covered casserole. After cooking let stand covered 2 minutes.

Place spinach and 2 tablespoons water in 3-quart microwavable, covered casserole. After cooking let stand covered 2 minutes.

Remove outer wrapping from box or pouch. Place box on 2 paper towels. Pierce pouch with fork and place in

1X-quart microwavable casserole. After cooking let stand 2 minutes.

Pierce squash several times with fork. Place squash on 2 paper towels. Turn over several times during cooking. Let stand 2 minutes. Cut in half. Remove fibrous strands and seeds from center.

Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.

Wash and cut off the outer skin. Cut into quarters. Cook in covered 1%-quart casserole with % cup water. Stir once during cooking.

Place zucchini and 2 tablespoons water in 1%-quart microwavable, covered casserole. Stir halfway through cooking. Let stand covered 2 minutes.

Pierce zucchini several times with fork. Place on 2 paper towels. Turn zucchini over and rearrange halfway through cooking. Let stand 2 minutes.

Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.

NOTE: Frozen vegetables, in larger or smaller quantities than listed in the chart, may be cooked approxi- mately 3 to 4 minutes per cup of vegetables. Measure desired amount of vegetables into microwavable covered casserole and cook.

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Whirlpool MS3080XB Sotatoes, white cut up Oz each 4 medium, oz Frozen, leaf 10 oz, Ibs Medium whole Succotash Frozen 10 oz