Vegetable cooking table (continued)
VEGETABLES
Carrots Fresh, sliced 2 cups
Frozen, crinkle cut (10 oz)
Frozen, whole baby
(10 oz pouch)
Cauliflower Fresh, whole (1 lb)
Fresh, flowerets 2 cups
Frozen, flowerets (10 oz)
Celery
Fresh, sliced
4 cups, 1 inch pieces
Corn
Fresh,
2ears
4ears
Frozen, on cob
2ears
4ears
Frozen, kernels (10 oz)
Eggplant Fresh, whole
(1 lb)
Fresh, cubed
(1 lb)
5 cups
Leeks
Fresh, sliced
(8 0~)
3 cups
Mixed Vegetables
COOKING TIME
HIGH
HIGH
HIGH 6%7% minutes
HIGH
HIGH
HIGH
HIGH
HIGH
HIGH
1OX-1 1% minutes
HIGH
HIGH
HIGH 4%5% minutes
HIGH 4%5% minutes
SPECIAL INSTRUCTIONS
Place carrots and 2 tablespoons water in
Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.
Remove pouch from box. Pierce pouch with fork. Place in
Place trimmed cauliflower and 2 tablespoons water in 1 or
Same as “Fresh, whole” above.
Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.
Place sliced celery and 2 tablespoons water in 1%quart covered microwavable casserole. Stir halfway through cooking. Cook until
Place husked corn and 2 tablespoons water in
Place corn in
Remove outer wrapping from box. Place box on 2 paper towels. After cooking let stand 2 minutes.
Pierce eggplant with fork and place on 2 paper towels. Turn over halfway through cooking. Cook until fork pierces skin easily. Let stand 2 minutes. Cut in half to remove pulp.
Place eggplant and 2 tablespoons water in
Place sliced leeks and 2 tablespoons water in
Remove outer wrapping from box. Place box on 2 paper
Frozen | HIGH |
(10 lb) |
towels. After cooking let stand 2 minutes.
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