NordicTrack None user manual HOW to Disable the Safety KEY

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HOW TO DISABLE THE SAFETY KEY

If your INCLINE TRAINER is connected to a 120-volt circuit, you can disable the safety key so the INCLINE TRAINER does not require the use of a key. If your

INCLINE TRAINER is connected to a 220-volt cir- cuit, you cannot disable the safety key.

Remove the key from the console.

Make sure the key is not inserted into the console; the main display will appear blank.

Hold down the ENTER button and the CLEAR button simultaneously for two seconds to se- lect the maintenance mode.

When the maintenance mode is selected, the words MAINTENANCE MODE will appear in the main display.

Press the ENTER button repeatedly to enable or disable the safety key.

Press the Enter button repeatedly until the words SAFETY KEY ENABLED appear in the main dis- play.

To allow the INCLINE TRAINER to be used with- out the safety key, press the + or – button until the words SAFETY KEY DISABLED appear. Note: The next time the key is inserted into the console, the safety key will automatically be enabled and the console will require the use of the safety key again.

To require the use of the safety key with the con- sole, press the + or – button above the ENTER button until the words SAFETY KEY ENABLED appear in the main display, or insert the key into the console.

Hold down the ENTER button and the CLEAR button simultaneously for two seconds to exit the maintenance mode.

To exit the maintenance mode, hold down the ENTER button and the CLEAR button simultane- ously for two seconds.

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Contents QUESTIONS? Model No Serial NoPage Table of Contents HOW to Contact Customer Care Incline Trainer Important PrecautionsTrainer Page Hazardous Before YOU Begin Right AssemblyLeft Power is Turned ON. If there is a TV Cable Frame. Be careful to avoid pinching the wires. FingerSole assembly is held securely by the Bolts Are inserted into the indicated holes in the bottomPage Not to pinch any wires Console Assembly. Make sure to connect the conNectors properly HOW to Move the Incline Trainer HOW to Connect the Power Cord in the United States HOW to Connect a Catv CableHOW to Upgrade the Console Basic ConsoleHOW to USE the Basic Console Features of the ConsoleButtons Overview of the ConsoleMain Display Clear plastic on Pulse SensorIf there are sheets Metal contacts on Pulse sensor, peel off Plastic. To meaHOW to USE the Quick Start Mode Getting StartedMeasure your heart rate if desired HOW to USE a Manual ProgramFollow your progress with the matrix and the main display Select a Manual programPress the Quick Start button to start the program Enter your weightEnter a program goal Change the incline of the Incline Trainer as desiredHOW to USE a Fitness Test Program Select a Fitness Test programEnter your gender HOW to USE a Heart Rate Program Select a Heart Rate programEnter a program time Enter a maximum incline setting HOW to USE AN Interval ProgramEnter a minimum incline setting Select an Interval programChange the speed of the walking belt as desired Follow your progress with the main displayHOW to USE a WALK/RUN Program Select a WALK/RUN programSelect a Terrain program HOW to USE a Terrain ProgramEnter a speed setting Enter a vertical distance goalHOW to USE a Fitness or Random Program Select the Fitness program or the Random programSelect the Custom programs HOW to USE a Custom ProgramSelect one of the three Custom program HOW to USE the Maintenance Mode Press the Enter button again to create the Custom programsPage HOW to Disable the Safety KEY Trainer or use ammonia or acid-based cleaners Preventive MaintenanceWeekly Maintenance Monthly MaintenanceTurning the Walking Platform Remove the key and unplugReplacing the Walking Belt Replacing the Walking Platform Weekly Maintenance Monthly Maintenance SIX-MONTH Preventive Maintenance RecordWalking Platform Turned/Replaced Walking Belt Replaced Symptom the Power Turns OFF During USE TroubleshootingSymptom the Power does not Turn on Symptom the Walking Belt Slows When Walked onLeft Exercise Steps Exercise GuidelinesFactors in a Sensible Diet Target Heart Rate ZonesWarm up before you begin Weight Loss TipsStretch after your warm-up Cool down after aerobic exercise Benefits of Aerobic ExerciseGet FIT with FreeMotion Fitness Stretch again at the end of your exercise sessionWorkout Tips Workout ProgramsPart List Key Qty DescriptionKey Exploded Drawing Part 1Part 2 TV Console Part 3Basic Console Part 4 Page Part No. CC7505 R0608A

None specifications

NordicTrack has established itself as a leader in the fitness equipment industry, offering a range of innovative products that cater to the needs of fitness enthusiasts. One of the standout offerings is the NordicTrack treadmill, which features a blend of advanced technologies, user-friendly designs, and versatile programs to enhance the workout experience.

One of the main features of NordicTrack treadmills is their Interactive Personal Training technology. This allows users to access live and on-demand workouts led by elite personal trainers. The trainers can adjust the treadmill's incline and decline settings in real-time, providing a tailored workout that keeps users engaged and motivated. The incorporation of a connected touch screen allows for a seamless viewing experience during workouts, enabling users to track statistics like heart rate, calories burned, and distance covered.

Another notable characteristic of NordicTrack treadmills is their innovative FlexSelect cushioning system. This feature allows users to customize the firmness of the running surface, providing either a softer feel for joint protection or a firmer surface for a more road-like experience. This adaptability makes NordicTrack suitable for different fitness levels and preferences, reducing the risk of injury over time.

NordicTrack also emphasizes convenience with their space-saving design. Many models come equipped with the EasyLift Assist feature, which allows users to fold the treadmill vertically for compact storage when not in use. This design is especially beneficial for those with limited workout space, making it easier to integrate fitness into a busy lifestyle.

In terms of connectivity, NordicTrack treadmills offer compatibility with various fitness apps and can sync with devices to monitor and enhance training results. Features such as Bluetooth heart rate monitoring and built-in speakers allow users to enjoy their favorite music or podcast while working out, creating a more immersive experience.

Overall, NordicTrack continues to innovate and deliver high-quality fitness solutions. With features like interactive training, customizable cushioning, and user-friendly designs, NordicTrack treadmills are well-suited for both beginners and seasoned athletes seeking effective and enjoyable workout experiences. Whether looking to lose weight, improve cardiovascular health, or train for an event, NordicTrack provides the tools needed to help achieve fitness goals.
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