NordicTrack None user manual Key

Page 46

Key

Qty.

Description

No.

87

8

Electronics Screw

88

1

Power Box

89

3

High Voltage Decal

90

2

Incline Motor Bushing

91

1

Motor Hood

92

2

Upright Cap

93

1

Upright

94

4

Console Plate Screw

95

4

Side Base Bolt

96

4

Top Base Bolt

97

4

Upright Pad Screw

98

4

Pulse Sensor

99

4

Pulse Sensor Screw

100

4

Pulse Sensor Base

101

2

Grip

102

4

Handrail Bolt

103

1

Handrail

104

2

Handrail Endcap

105

1

Key/Clip

106

4

Accessory Tray Mounting Screw

107

6

Accessory Tray Screw

108

4

Upright Base Pad

109

1

Left Accessory Tray

110

1

Right Accessory Tray

111

1

Basic Console

112

1

Basic Console Back

113

1

Audio Jack

114

5

Display Mounting Screw

115

1

Console

116

12

Console Screw

117

1

Console Back

118

1

TV Console Plate

119

1

Incline Motor Spacer

120

4

1/2” Electronics Screw

121

2

Caution Decal

122

1

Hazardous Warning Decal

123

1

Warning Decal

124

4

1/2” Star Washer

125

1

Filter

126

6

1/2” Stand-off

127

5

Tall Stand-off

128

1

Relay Board

129

1

Electronics Board

130

6

Lock Nut

131

1

Left Rear Roller Guard

132

2

Audio Tack Screw

133

1

Console Back Star Washer

134

1

3/4” Console Back Screw

135

1

Basic Console Plate

136

1

TV Console

Key

Qty.

Description

No.

137

1

TV Console Back

138

4

Deck Maintenance Decal

139

2

Roller Bushing

140

1

Cardio Cirucit Board

#

1

Console/Matrix Wire Harness

#

1

20” Wire Harness

#

1

Pulse Grip Wire Harness

#

1

Pulse Wire Harness

#

1

Pulse Circuit Board

#

1

CSAFE Circuit Board

#

1

Main PCB Circuit Board

#

1

Ferrite Clamp

#

1

Pulse EKG Decal

#

1

45” TV Cable

#

1

65” TV Cable

#

1

18” TV CAT5 Wire

#

1

36” TV CAT5 Wire

#

1

Console Controller Assembly

#

1

10” Green/Yellow Wire

#

1

24” Green/Yellow Wire

#

2

8” 14AWG Green/Yellow Wire

#

2

8” 12AWG Green/Yellow Wire

#

1

7 & 8 Pin Wire Harness

#

1

8” 12AWG Black Wire

#

1

4” 12AWG White Wire

#

1

6” 14AWG Black Wire

#

1

5” 14AWG Blue Wire

#

1

Lift Motor Wire

#

1

4” 14AWG Red Wire

#

1

4” 14AWG Black Wire

#

1

4” 14AWG White Wire

#

1

26” 14AWG Blue Wire

#

1

16” 14AWG Blue Wire

#

1

6” 12AWG Blue Wire

#

1

6” 14AWG White Wire

#

1

14/14 Blue Wire

#

1

14/14 White Wire

#

1

12/18 Blue Wire

#

1

12/18 White Wire

#

1

7” Filter Wire

#

1

Console Adapter

#

1

14WG Wire M/R

#

1

12” Wire Harness

#

1

Mov Circuit Board

#

1

9 Pin Wire Harness

#

1

9/14 Pin Wire Harness

# These parts are not illustrated

Specifications are subject to change without notice.

44

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Contents QUESTIONS? Model No Serial NoPage Table of Contents HOW to Contact Customer Care Incline Trainer Important PrecautionsTrainer Page Hazardous Before YOU Begin Right AssemblyLeft Power is Turned ON. If there is a TV Cable Frame. Be careful to avoid pinching the wires. FingerSole assembly is held securely by the Bolts Are inserted into the indicated holes in the bottomPage Not to pinch any wires Console Assembly. Make sure to connect the conNectors properly HOW to Move the Incline Trainer HOW to Connect the Power Cord in the United States HOW to Connect a Catv CableHOW to Upgrade the Console Basic ConsoleHOW to USE the Basic Console Features of the ConsoleButtons Overview of the ConsoleMain Display Clear plastic on Pulse SensorIf there are sheets Metal contacts on Pulse sensor, peel off Plastic. To meaHOW to USE the Quick Start Mode Getting StartedMeasure your heart rate if desired HOW to USE a Manual ProgramFollow your progress with the matrix and the main display Select a Manual programPress the Quick Start button to start the program Enter your weightEnter a program goal Change the incline of the Incline Trainer as desiredHOW to USE a Fitness Test Program Select a Fitness Test programEnter your gender HOW to USE a Heart Rate Program Select a Heart Rate programEnter a program time Enter a maximum incline setting HOW to USE AN Interval ProgramEnter a minimum incline setting Select an Interval programChange the speed of the walking belt as desired Follow your progress with the main displayHOW to USE a WALK/RUN Program Select a WALK/RUN programSelect a Terrain program HOW to USE a Terrain ProgramEnter a speed setting Enter a vertical distance goalHOW to USE a Fitness or Random Program Select the Fitness program or the Random programSelect the Custom programs HOW to USE a Custom ProgramSelect one of the three Custom program HOW to USE the Maintenance Mode Press the Enter button again to create the Custom programsPage HOW to Disable the Safety KEY Trainer or use ammonia or acid-based cleaners Preventive MaintenanceWeekly Maintenance Monthly MaintenanceTurning the Walking Platform Remove the key and unplugReplacing the Walking Belt Replacing the Walking Platform Weekly Maintenance Monthly Maintenance SIX-MONTH Preventive Maintenance RecordWalking Platform Turned/Replaced Walking Belt Replaced Symptom the Power Turns OFF During USE TroubleshootingSymptom the Power does not Turn on Symptom the Walking Belt Slows When Walked onLeft Exercise Steps Exercise GuidelinesFactors in a Sensible Diet Target Heart Rate ZonesWarm up before you begin Weight Loss TipsStretch after your warm-up Cool down after aerobic exercise Benefits of Aerobic ExerciseGet FIT with FreeMotion Fitness Stretch again at the end of your exercise sessionWorkout Tips Workout ProgramsPart List Key Qty DescriptionKey Exploded Drawing Part 1Part 2 TV Console Part 3Basic Console Part 4 Page Part No. CC7505 R0608A

None specifications

NordicTrack has established itself as a leader in the fitness equipment industry, offering a range of innovative products that cater to the needs of fitness enthusiasts. One of the standout offerings is the NordicTrack treadmill, which features a blend of advanced technologies, user-friendly designs, and versatile programs to enhance the workout experience.

One of the main features of NordicTrack treadmills is their Interactive Personal Training technology. This allows users to access live and on-demand workouts led by elite personal trainers. The trainers can adjust the treadmill's incline and decline settings in real-time, providing a tailored workout that keeps users engaged and motivated. The incorporation of a connected touch screen allows for a seamless viewing experience during workouts, enabling users to track statistics like heart rate, calories burned, and distance covered.

Another notable characteristic of NordicTrack treadmills is their innovative FlexSelect cushioning system. This feature allows users to customize the firmness of the running surface, providing either a softer feel for joint protection or a firmer surface for a more road-like experience. This adaptability makes NordicTrack suitable for different fitness levels and preferences, reducing the risk of injury over time.

NordicTrack also emphasizes convenience with their space-saving design. Many models come equipped with the EasyLift Assist feature, which allows users to fold the treadmill vertically for compact storage when not in use. This design is especially beneficial for those with limited workout space, making it easier to integrate fitness into a busy lifestyle.

In terms of connectivity, NordicTrack treadmills offer compatibility with various fitness apps and can sync with devices to monitor and enhance training results. Features such as Bluetooth heart rate monitoring and built-in speakers allow users to enjoy their favorite music or podcast while working out, creating a more immersive experience.

Overall, NordicTrack continues to innovate and deliver high-quality fitness solutions. With features like interactive training, customizable cushioning, and user-friendly designs, NordicTrack treadmills are well-suited for both beginners and seasoned athletes seeking effective and enjoyable workout experiences. Whether looking to lose weight, improve cardiovascular health, or train for an event, NordicTrack provides the tools needed to help achieve fitness goals.
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