NordicTrack NTL11920 user manual Questions?, Customer HOT Line

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Patent Pending

Model No. NTL11920

Serial No.

Find the serial number in the location shown below. Write the serial number in the space above for reference.

 

 

Serial Number Decal

QUESTIONS?

 

If you

have questions, or if there

are missing parts, we will guar-

antee complete

satisfaction

through direct assis

tance from

our factory.

 

TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL-

FREE CUSTOMER HOT LINE. The trained technicians on our

Customer Hot Line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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www.nordictrack.com

new products, prizes, fitness tips, and much more!

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Contents Customer HOT Line QUESTIONS?Table of Contents Important Precautions Never insert or drop any object into any opening Before YOU Begin Using the treadmillLeft Side Right SideAssembly requires two people AssemblyYour own phillips screwdriver Wire cutters Extension Legs 102 remain in the UprightsDo not tighten the Bolts yet Be careful not to pinch the WiresTighten all four Handrail Bolts Clear plastic on the hood decal, remove it. KPerformant Lube HOW to Plug in the Power CordPulse Sensor Clip Features of the ConsoleFollow SeeHOW to USE the Manual Mode HOW to Turn on the PowerDisplay Follow your progress with the displaysIncline/Heart Rate Display Distance/Laps DisplayAvoid Moving your Hands HOW to USE Preset ProgramsFor 7Turn on the fans if desiredSee on Stop button, remove the key, and then reinsert the keyMeasure your heart rate if desired Cline of the treadmill is at the lowest levelWhen the program has ended, remove the key HOW to Create Custom ProgramsPress the Start button or the Speed + button Select one of the custom programs HOW to USE Custom ProgramsTo decrease Insert the key fully into the console 1Put on the chest pulse sensorSelect a heart rate program Enter your ageIf your pulse is not detected during the program When the program is completed, remove Key from the console7Follow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Phones jack, see instruction BPrograms HOW to Connect Your VCR7When the program has ended, remove the key Next settings of the CD or video programStart button or the Speed ConsoleNext settings of the program HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program HOW to Adjust the Cushioning System Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold the Treadmill for StorageHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingSolution Power cordPower Cord Problem The walking belt slows when walked onIf the walking belt has Shifted to the leftExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Description 109 Power Cord Grommet 129 Gear Rack 110 Frame 130 Ordering Replacement Parts116 Right Cup Holder Black Wire, 2F 117 Left Inside Housing 105 Transformer 125What is COVERED-The entire NordicTrack Limited WarrantyPart No R1102B Icon Health & FITNESS, INC., 1500 S W., LOGAN, UTR1102B ExplodedExploded DRAWING-Model No. NTL11920
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