NordicTrack NTL11920 user manual Videocassettes, HOW to Connect Your Portable CD Player

Page 18

HOW TO CONNECT THE TREADMILL TO YOUR

CD PLAYER, VCR, OR COMPUTER

To use iFIT.com CD's

, the treadmill must be con-

nected to your portable CD player, portable stereo,

 

home stereo, or computer with CD player. See pages

 

18 and 19 for connecting instructions.

To use iFIT.com

videocassettes

, the treadmill must be connected to

your VCR. See page 20 for connecting instructions.

To

use iFIT.com programs directly from our Web site

,

the treadmill must be connected to your home com-

 

puter. See page 19 for connecting instructions.

 

HOW TO CONNECT YOUR PORTABLE CD PLAYER

Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack.

A

 

PHONES

LINE OUT

LINE OUT

PHONES

Audio

Head-

phones

Cable

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your CD player. Plug your headphones into the other side of the Y-adapter.

B

 

 

PHONES

 

PHONES

 

3.5mm

Audio

Y-adapter

Cable

 

Headphones

 

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C.

A.Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an AUDIO OUT jack on your stereo.

A

 

 

AUDIO OUT

 

RIGHT

 

LEFT

Audio

Adapter

Cable

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your stereo.

B

LINE OUT

Audio

Cable

C. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your stereo. Plug your headphones into the other side of the Y-adapter.

C

 

 

PHONES

Audio

3.5mm

Y-adapter

Cable

 

Headphones

 

18

Image 18
Contents QUESTIONS? Customer HOT LineTable of Contents Important Precautions Never insert or drop any object into any opening Left Side Using the treadmillBefore YOU Begin Right SideYour own phillips screwdriver Wire cutters AssemblyAssembly requires two people Extension Legs 102 remain in the UprightsTighten all four Handrail Bolts Be careful not to pinch the WiresDo not tighten the Bolts yet Clear plastic on the hood decal, remove it. KHOW to Plug in the Power Cord Performant LubeFollow Features of the ConsolePulse Sensor Clip SeeHOW to Turn on the Power HOW to USE the Manual ModeIncline/Heart Rate Display Follow your progress with the displaysDisplay Distance/Laps DisplayFor HOW to USE Preset ProgramsAvoid Moving your Hands 7Turn on the fans if desiredMeasure your heart rate if desired Stop button, remove the key, and then reinsert the keySee on Cline of the treadmill is at the lowest levelHOW to Create Custom Programs When the program has ended, remove the keyPress the Start button or the Speed + button HOW to USE Custom Programs Select one of the custom programsTo decrease Select a heart rate program 1Put on the chest pulse sensorInsert the key fully into the console Enter your ageWhen the program is completed, remove Key from the console If your pulse is not detected during the program7Follow your progress with the displays HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Phones jack, see instruction BHOW to Connect Your VCR ProgramsStart button or the Speed Next settings of the CD or video program7When the program has ended, remove the key ConsoleHOW to USE Programs Directly from OUR WEB Site Next settings of the programFollow the on-line instructions to start Program Information MODE/DEMO Mode HOW to Adjust the Cushioning SystemOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerSolution TroubleshootingProblem The power turns off during use Power cordIf the walking belt has Problem The walking belt slows when walked onPower Cord Shifted to the leftWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Description 116 Right Cup Holder Black Wire, 2F 117 Left Inside Housing Ordering Replacement Parts109 Power Cord Grommet 129 Gear Rack 110 Frame 130 105 Transformer 125Part No R1102B Limited WarrantyWhat is COVERED-The entire NordicTrack Icon Health & FITNESS, INC., 1500 S W., LOGAN, UTExploded R1102BExploded DRAWING-Model No. NTL11920