NordicTrack 9800 HOW to Move the Incline Trainer, Due to the size and weight of the Incline

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8.After the INCLINE TRAINER is placed in the location where it will be used (refer to HOW TO MOVE THE INCLINE TRAINER below), make sure that both Rear Feet (66) and both front Wheels (not shown) rest firmly on the floor. If the INCLINE TRAINER rocks even slightly, turn the right Rear Foot clockwise or counter- clockwise until the rocking motion is eliminated.

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66

9.Make sure that all parts are properly tightened before you use the INCLINE TRAINER. Keep the included allen wrenches for adjustment purposes. To protect the floor or carpet from damage, place a mat under the

INCLINE TRAINER.

HOW TO MOVE THE INCLINE TRAINER

Before moving the INCLINE TRAINER, adjust the

 

 

incline to 30% and then unplug the power cord.

Rear

 

Note: It may be necessary to disconnect the CATV

Tip

cable and the network wire from the INCLINE

Wheels

TRAINER, depending on how far the INCLINE

 

Handrails

TRAINER will be moved.

Lift

 

Due to the size and weight of the INCLINE

 

Here

 

TRAINER, moving it requires two persons. While

 

one person lifts the indicated end of the INCLINE

 

 

TRAINER, firmly hold the handrails and tip the IN-

 

 

CLINE TRAINER forward until it rolls on the front

 

 

wheels. Carefully move the INCLINE TRAINER to

 

Front Wheels

the desired location and then lower it back to the

 

level position. Note: Another way to move the IN-

 

 

CLINE TRAINER is to have one person stand on

 

 

each side of it, lift the frame, and move it on the rear wheels.

 

 

CAUTION: To reduce the risk of injury, use extreme caution while moving the INCLINE TRAINER. Do not attempt to move the INCLINE TRAINER over uneven surfaces.

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Contents QUESTIONS? Model No Serial NoTable of Contents Page Trainer Important PrecautionsIncline Trainer Page Hazardous Voltage Before YOU Begin Sure that the Uprights are on the correct sides HOW to SET UP the Incline TrainerAvoid pinching the wires in the Handrail Indicated holes must be facing the InclineUpright Bolts yet Upright Cap ScrewsDue to the size and weight of the Incline HOW to Move the Incline TrainerTRAINER, moving it requires two persons. While HOW to Connect the Power Cord HOW to Connect the Incline TrainerHOW to Connect a Catv Cable HOW to Upgrade Your Console Page HOW to USE the Basic Console Features of the ConsoleGetting Started Select the manual mode HOW to USE the Manual ModeChange the incline of the Incline Trainer as desired Avoid moving Measure your heart rate if desiredOn the foot rails Shown. For the most accurate heart rate readHOW to USE Preset Programs Select one of the six preset programsPage HOW to USE PULSE-DRIVEN Programs Select one of the three pulse-driven programsHOW to USE the Fitness Test Program Select the fitness test programPress the Start button to start the program HOW to USE the Maintenance Mode Press the Enter AGE button again to check for system errors Press the Enter AGE button again and program TV channelsHOW to Reset the Lube Reminder HOW to USE the Workout TV Console Put on headphones not included if desired HOW to USE the Workout TV ConsoleAdjust the volume Weekly Maintenance Preventive MaintenanceMonthly Maintenance Replacing the Walking Platform Turning the Walking PlatformRemove the key and unplug Replacing the Walking BeltWeekly Maintenance Monthly Maintenance SIX-MONTH Preventive Maintenance RecordWalking Platform Turned/Replaced Walking Belt Replaced SIX-MONTH Preventive Maintenance Record Symptom the Power Turns OFF During USE TroubleshootingSymptom the Power does not Turn on Symptom the Walking Belt Slows When Walked onPage Exercise Steps Exercise GuidelinesFactors in a Sensible Diet Target Heart Rate ZonesWarm up before you begin Weight Loss TipsStretch after your warm-up Cool down after aerobic exercise Benefits of Aerobic ExerciseGet FIT with NordicTrack Stretch again at the end of your exercise sessionWorkout Tips Workout ProgramsPart List Key No. Qty. DescriptionKey Qty Description Exploded Drawing Part 1Part 2 3of 140 Part 142 HOW to Order Replacement Parts