NordicTrack 9800 user manual HOW to Connect the Incline Trainer, HOW to Connect the Power Cord

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Cable Jack

HOW TO CONNECT THE INCLINE TRAINER

HOW TO CONNECT THE POWER CORD

This product must be grounded. If it should mal- function or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. Note: These instructions describe how the power cord should be connected in the UK, Germany, Italy, Spain, or France. To connect the power cord in other countries, refer to the instruction sheet accompanying this manual.

DANGER: Improper connection the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service-

man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician. Do not use an adapter to connect the plug to an improper receptacle.

This product is

1

 

for use on a dedi-

 

cated circuit. In

 

 

the UK,

 

 

Germany, Italy,

 

 

Spain, or

 

Cord

France, use a

Bracket

dedicated 10-

Cord

amp, 240-volt

Screws

Bracket

circuit. No other

appliance should

 

 

be on the same

 

 

circuit. The product is equipped with a cord having an

equipment-grounding conductor and a grounding plug.

Plug one end of the cord into the INCLINE TRAINER

as shown in drawing 1. Attach the cord bracket over

the cord with the included allen wrench and the two

bracket screws.

 

 

Next, plug the grounding plug into a receptacle as shown in drawing 2 at the right. Do not modify the plug or the receptacle. Do not use an adapter, a surge pro- tector, or an extension cord.

2

Germany

France

 

 

Spain

UK

Italy

HOW TO CONNECT A CATV CABLE

If your INCLINE TRAINER has the Workout TV con- sole, a CATV cable must be connected to the IN- CLINE TRAINER for cable TV stations to be viewed. Locate the cable jack on the front of

the INCLINE

TRAINER. Connect the CATV cable to the cable jack using the PAL adapter. Route the cable so that it will not be pinched or

crushed by the wheels when the incline is changed. A satellite receiver, VCR, or DVD player can also be connected to the INCLINE TRAINER. Connect a CATV cable from the coaxial output on your equipment (usu- ally labeled TV OUT or RF OUT) to the cable jack on the front of the INCLINE TRAINER.

Note: Audio/video equipment without coaxial outputs (some satellite receivers and DVD players) requires a RF modulator to work correctly with the INCLINE TRAINER. RF modulators are not available from FreeMotion Fitness, but are available at electronics stores. See the owner's manual for the equipment you wish to connect to determine if an RF modulator is needed.

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Contents Model No Serial No QUESTIONS?Table of Contents Page Incline Trainer Important PrecautionsTrainer Page Hazardous Voltage Before YOU Begin Indicated holes must be facing the Incline HOW to SET UP the Incline TrainerAvoid pinching the wires in the Handrail Sure that the Uprights are on the correct sidesUpright Cap Screws Upright Bolts yetTRAINER, moving it requires two persons. While HOW to Move the Incline TrainerDue to the size and weight of the Incline HOW to Connect a Catv Cable HOW to Connect the Incline TrainerHOW to Connect the Power Cord HOW to Upgrade Your Console Page Features of the Console HOW to USE the Basic ConsoleGetting Started Change the incline of the Incline Trainer as desired HOW to USE the Manual ModeSelect the manual mode Shown. For the most accurate heart rate read Measure your heart rate if desiredOn the foot rails Avoid movingSelect one of the six preset programs HOW to USE Preset ProgramsPage Select one of the three pulse-driven programs HOW to USE PULSE-DRIVEN ProgramsSelect the fitness test program HOW to USE the Fitness Test ProgramPress the Start button to start the program HOW to USE the Maintenance Mode Press the Enter AGE button again and program TV channels Press the Enter AGE button again to check for system errorsHOW to Reset the Lube Reminder HOW to USE the Workout TV Console Adjust the volume HOW to USE the Workout TV ConsolePut on headphones not included if desired Monthly Maintenance Preventive MaintenanceWeekly Maintenance Replacing the Walking Belt Turning the Walking PlatformRemove the key and unplug Replacing the Walking PlatformWalking Platform Turned/Replaced Walking Belt Replaced SIX-MONTH Preventive Maintenance RecordWeekly Maintenance Monthly Maintenance SIX-MONTH Preventive Maintenance Record Symptom the Walking Belt Slows When Walked on TroubleshootingSymptom the Power does not Turn on Symptom the Power Turns OFF During USEPage Target Heart Rate Zones Exercise GuidelinesFactors in a Sensible Diet Exercise StepsStretch after your warm-up Weight Loss TipsWarm up before you begin Stretch again at the end of your exercise session Benefits of Aerobic ExerciseGet FIT with NordicTrack Cool down after aerobic exerciseWorkout Programs Workout TipsKey No. Qty. Description Part ListKey Qty Description Part 1 Exploded DrawingPart 2 3of 140 Part 142 HOW to Order Replacement Parts