NordicTrack 9800 user manual Turning the Walking Platform, Remove the key and unplug

Page 29

TURNING THE WALKING PLATFORM

Both sides of the walking platform are designed to be used as walking surfaces. Inspect the walking platform peri-

odically for wear. If there is any wood showing through the phenolic coating, or if the surface is damaged, the

 

walking platform should be turned over. The walking platform will need to be turned over after every 6,000 to

 

7,500 miles. Follow the instructions below to turn over the walking platform.

 

 

 

 

 

 

1. Remove the key and unplug the

1–4

 

 

 

 

 

 

 

power cord. Remove the Endcap

 

 

 

 

 

 

 

Screws (6) and the Left and Right

 

 

 

 

 

 

 

 

Front Endcaps (64, 18). Remove

 

 

 

18

 

 

 

 

the Roller Adjustment Bolt (16)

20

 

122

 

 

 

 

and the Washer (17) from each

21

 

 

 

 

 

side of the Front Roller (180).

 

 

 

122

6

 

16

2. Remove the six Front and Rear

 

8

 

20

17

Platform Screws (8, 122). (Note:

 

 

180

 

 

Be very careful to avoid chip-

 

 

 

 

21

 

 

6

ping or damaging the phenolic

 

 

 

 

 

64

coating on the Walking Platform

 

 

 

 

 

 

 

(21). Lift the Front Roller (180) and

 

8

 

 

 

 

 

 

slide it out of the Walking Belt (20).

 

 

 

 

 

 

 

Lift the Walking Platform and the

 

 

 

 

 

 

 

20

Walking Belt to the position shown

 

 

 

 

 

 

 

by the dotted lines. Slide the

 

 

 

 

 

121

 

Walking Platform out of the

 

 

 

 

 

 

Walking Belt, turn it, and then slide

 

 

 

 

Bottom View

it back into the Walking Belt.

 

 

 

 

3.Lay down the Walking Platform

(21) and the Walking Belt (20). Slide the Front Roller (180) back into the Walking Belt. Look under the Walking Platform and make sure that the Front Roller Guards (121) are between the Walking Belt and the Walking Platform (see the inset drawing).

4.Reattach the six Front and Rear Platform Screws (8, 122). Thread the Roller Adjustment Bolts (16) with the Washers (17) into the Roller (180). Reattach the Front Endcaps (64, 18) with the Endcap Screws (6).

5. Next, the Walking Belt (20) will need to be adjusted to the

5

20

 

proper tension. Using chalk, make two marks on the Walking

180

Belt exactly 60” apart, as shown in the drawing. Tighten both

 

 

Roller Adjustment Bolts (16, shown in the drawing above)

 

 

 

until the two chalk marks move apart an additional 3/16” to

 

 

 

1/4”. As you tighten the Roller Adjustment Bolts, the Front

 

60”

 

Roller (180) will move. If the Front Roller stops moving, do

 

 

not further tighten the Roller Adjustment Bolts; contact

 

 

 

your distributor. Make sure to keep the Walking Belt cen-

 

 

 

tered.

 

 

 

REPLACING THE WALKING PLATFORM

 

 

 

When both sides of the walking platform become worn, the walking platform should be replaced. The walking platform will need to be replaced after every 12,000 to 15,000 miles. Refer to page 44 to order a new walking plat- form. Follow the instructions above to replace the walking platform.

REPLACING THE WALKING BELT

When the walking belt becomes worn, it should be replaced. The walking belt will need to be replaced after every 12,000 to 15,000 miles. Refer to page 42 to order a new walking belt.

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Contents Model No Serial No QUESTIONS?Table of Contents Page Incline Trainer Important PrecautionsTrainer Page Hazardous Voltage Before YOU Begin Avoid pinching the wires in the Handrail HOW to SET UP the Incline TrainerSure that the Uprights are on the correct sides Indicated holes must be facing the InclineUpright Cap Screws Upright Bolts yetTRAINER, moving it requires two persons. While HOW to Move the Incline TrainerDue to the size and weight of the Incline HOW to Connect a Catv Cable HOW to Connect the Incline TrainerHOW to Connect the Power Cord HOW to Upgrade Your Console Page Features of the Console HOW to USE the Basic ConsoleGetting Started Change the incline of the Incline Trainer as desired HOW to USE the Manual ModeSelect the manual mode On the foot rails Measure your heart rate if desiredAvoid moving Shown. For the most accurate heart rate readSelect one of the six preset programs HOW to USE Preset ProgramsPage Select one of the three pulse-driven programs HOW to USE PULSE-DRIVEN ProgramsSelect the fitness test program HOW to USE the Fitness Test ProgramPress the Start button to start the program HOW to USE the Maintenance Mode Press the Enter AGE button again and program TV channels Press the Enter AGE button again to check for system errorsHOW to Reset the Lube Reminder HOW to USE the Workout TV Console Adjust the volume HOW to USE the Workout TV ConsolePut on headphones not included if desired Monthly Maintenance Preventive MaintenanceWeekly Maintenance Remove the key and unplug Turning the Walking PlatformReplacing the Walking Platform Replacing the Walking BeltWalking Platform Turned/Replaced Walking Belt Replaced SIX-MONTH Preventive Maintenance RecordWeekly Maintenance Monthly Maintenance SIX-MONTH Preventive Maintenance Record Symptom the Power does not Turn on TroubleshootingSymptom the Power Turns OFF During USE Symptom the Walking Belt Slows When Walked onPage Factors in a Sensible Diet Exercise GuidelinesExercise Steps Target Heart Rate ZonesStretch after your warm-up Weight Loss TipsWarm up before you begin Get FIT with NordicTrack Benefits of Aerobic ExerciseCool down after aerobic exercise Stretch again at the end of your exercise sessionWorkout Programs Workout TipsKey No. Qty. Description Part ListKey Qty Description Part 1 Exploded DrawingPart 2 3of 140 Part 142 HOW to Order Replacement Parts