NordicTrack 9800 user manual HOW to USE the Workout TV Console, Features of the Console

HOW TO USE THE WORKOUT TV CONSOLE

Flat Screen

Television

Matrix

Main Display

Note: If there is a thin sheet of clear plastic on the face of the console or the TV screen, remove it.

FEATURES OF THE CONSOLE

The state-of-the-art Workout TV console offers an im- pressive array of features to make your workouts more effective and enjoyable.

When the manual mode of the console is selected, the speed and incline of the INCLINE TRAINER can be changed with a touch of a button. As you exercise, the console will provide instant exercise feedback. You can even measure your heart rate using the built-in pulse sensor.

Six preset workout programs are also offered. Each pro- gram automatically controls the speed and incline of the INCLINE TRAINER to give you an effective workout.

In addition, the console offers three pulse-driven pro- grams that adjust the speed and incline of the INCLINE TRAINER to keep your heart rate near target levels during your workouts, and a unique fitness test pro- gram that measures your relative fitness level. Note: The pulse-driven programs and the fitness test pro- gram require the use of a Polar®-compatible chest pulse sensor (not included).

As you exercise, the personal TV will allow you to enjoy the programs of your choice.

To upgrade your INCLINE TRAINER with the Workout TV console, contact your distributor.

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