NordicTrack 9800 user manual HOW to USE the Maintenance Mode

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HOW TO USE THE MAINTENANCE MODE

The console features a maintenance mode that allows you to access information and to view and change var- ious default settings. Follow the steps below to use the maintenance mode.

Insert the key into the console.

Refer to GETTING STARTED on page 14.

Hold down the ENTER AGE button and the RESET button simultaneously for two seconds to select the maintenance mode.

When the maintenance mode is selected, the words MAINTENANCE MODE will appear in the main display.

Press the ENTER AGE button to view the total number of hours that the INCLINE TRAINER has been used.

Press the ENTER AGE button again to view the total distance that the walking belt has moved.

Press the ENTER AGE button again and set the delay time for the timeout mode.

Any time that the INCLINE TRAINER is not used for several minutes, the console will enter a time- out mode and the words PUSH ANY BUTTON TO START A NEW PROGRAM will begin to scroll across the main display. To set the number of min- utes before the console will enter the timeout mode, press the + and – buttons beside the

ENTER AGE button. The delay time can be from 1 to 15 minutes.

Press the ENTER AGE button again and set the program time for the CARDIO WALK 1, ENDURANCE 1, and FINISH LINE 1 programs.

The CARDIO WALK 1, ENDURANCE 1, and FIN- ISH LINE 1 programs can be set to last for 20, 30, or 40 minutes. To change the setting, press the + and – buttons beside the ENTER AGE button.

Press the ENTER AGE button again and set the program time for the CARDIO WALK 2, ENDURANCE 2, and FINISH LINE 2 programs.

The CARDIO WALK 2, ENDURANCE 2, and FIN- ISH LINE 2 programs can be set to last for 20, 30, or 40 minutes. To change the setting, press the + and – buttons beside the ENTER AGE button.

Press the ENTER AGE button again to check for controller errors.

If there are no controller errors, the words NO CONTROLLER ERRORS will appear in the main display. If there is a controller error, the name of the error will appear in the main display. If this oc- curs, press the RESET button. If the same con- troller error appears repeatedly, please contact your distributor.

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Contents Model No Serial No QUESTIONS?Table of Contents Page Incline Trainer Important PrecautionsTrainer Page Hazardous Voltage Before YOU Begin Indicated holes must be facing the Incline HOW to SET UP the Incline TrainerAvoid pinching the wires in the Handrail Sure that the Uprights are on the correct sidesUpright Cap Screws Upright Bolts yetTRAINER, moving it requires two persons. While HOW to Move the Incline TrainerDue to the size and weight of the Incline HOW to Connect a Catv Cable HOW to Connect the Incline TrainerHOW to Connect the Power Cord HOW to Upgrade Your Console Page Features of the Console HOW to USE the Basic ConsoleGetting Started Change the incline of the Incline Trainer as desired HOW to USE the Manual ModeSelect the manual mode Shown. For the most accurate heart rate read Measure your heart rate if desiredOn the foot rails Avoid movingSelect one of the six preset programs HOW to USE Preset ProgramsPage Select one of the three pulse-driven programs HOW to USE PULSE-DRIVEN ProgramsSelect the fitness test program HOW to USE the Fitness Test ProgramPress the Start button to start the program HOW to USE the Maintenance Mode Press the Enter AGE button again and program TV channels Press the Enter AGE button again to check for system errorsHOW to Reset the Lube Reminder HOW to USE the Workout TV Console Adjust the volume HOW to USE the Workout TV ConsolePut on headphones not included if desired Monthly Maintenance Preventive MaintenanceWeekly Maintenance Replacing the Walking Belt Turning the Walking PlatformRemove the key and unplug Replacing the Walking PlatformWalking Platform Turned/Replaced Walking Belt Replaced SIX-MONTH Preventive Maintenance RecordWeekly Maintenance Monthly Maintenance SIX-MONTH Preventive Maintenance Record Symptom the Walking Belt Slows When Walked on TroubleshootingSymptom the Power does not Turn on Symptom the Power Turns OFF During USEPage Target Heart Rate Zones Exercise GuidelinesFactors in a Sensible Diet Exercise StepsStretch after your warm-up Weight Loss TipsWarm up before you begin Stretch again at the end of your exercise session Benefits of Aerobic ExerciseGet FIT with NordicTrack Cool down after aerobic exerciseWorkout Programs Workout TipsKey No. Qty. Description Part ListKey Qty Description Part 1 Exploded DrawingPart 2 3of 140 Part 142 HOW to Order Replacement Parts