Precor M9.33 manual Quickstart

Page 20

The incline setting affects the column height in the program profile as shown in Diagram 7.

SELECT: The SELECT keys have three functions:

• To select a user ID before starting a workout. Refer to

Selecting a User ID.

Column height

Incline Setting

13 to 14

11 to 12

9 to 10

7 to 8

5 to 6

4 to 5

0 to 2

• To get specific information during a workout. Each

SELECT key affects the column above it. Indicator

lights appear next to the item that is displayed.

• To activate scanning mode and select the information

that appears. Refer to Changing the Display

Features Using the SELECT Key.

RESET: During pause mode, press the RESET key to display a WORKOUT SUMMARY. Press RESET again to return to the Precor banner.

Diagram 7: Column height affected by changes in incline

The height of the column indicates the level of incline. Every time the incline changes by four sequential levels (up or down) the height of the column changes by one row.

Note: During the setup phase, pressing the INCLINE arrow keys will not affect the incline. However, the arrow keys do affect what appears on the display. Refer to Selecting a Program.

QUICKSTART: Press QUICKSTART to bypass the setup prompts and start you workout immediately using the Manual program. Refer to Choosing

QUICKSTART.

STOP: A firm tap on the red STOP button slows the running belt to a stop and the treadmill enters pause mode. To resume, enter your password and press the SPEED ▲ key to resume. Refer to Pausing During a Workout or the Cool-Down Period.

ENTER: Use the ENTER key to confirm responses to workout-specific prompts.

Owner’s Manual: Display Console

18

Image 20
Contents Page Page Important Safety Instructions Grounding Instructions Grounding Instructions Password SecuritySafety Approval Federal Communications Commission, Part Radio Frequency Interference RFIUnits Designated for U.S. Markets Débranchez avant de réparer European ApplicationsCanadian Department of Communications Obtaining Service Table of Contents Precor Residential Equipment Using the Security Clip Entering the PasswordUsing the Handrails Turning the Unit on and OFF114 GuidelinesUsing the Heart Rate Touch-Sensitive Grips Using SmartRate Exercise to Your Target Heart Rate LEDDisplay Console Page Scanning and the Display KeypadQuickstart Changing the Display Features Using the Select Key 1532 Precor Choosing Quickstart User Selecting a User IDSelecting a Program CST2Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a ProgramProgram Tips Table below shows a variety of program optionsManl Manual Manl Program Walk WLK ProgramsIntv Run RUN Programs Interval Intv ProgramRand Random Rand ProgramWeight Loss Wtls Program WtlsHeart Rate Control HRC Program Warm-up PeriodUsing the HRC Program Custom CST1 or CST2 ProgramsClearing the Settings on a Custom Program Advanced Programming and Troubleshooting Advanced Programming TipsRESET, QUICKSTART, ENTER, Select User 2, Incline Selecting a U.S. Standard or Metric DisplaySelecting Password Protection Informational Displays Viewing the OdometerViewing the Hour Meter Viewing the Software Version and Part NumbersViewing the Error Log ER33 AT 12,345,678 Miles 1,714 HoursTroubleshooting Error Codes Viewing the Serial NumberTroubleshooting Heart Rate RcvrCleaning the Equipment InspectionStoring the Chest Strap Checking the Alignment Running BeltAdjusting the Running Belt Servicing the Treadmill Long-Term StorageOptions / Accessories Limited WarrantyWarranty Periods and Coverage Disclaimer and Release This limited warranty shall not apply toConditions and Restrictions Exclusive Remedies Exclusion of Consequential and Incidental DamagesThank You and Welcome to Precor Tell US about Your NEW Precor Product Page Product Specifications M9.33 Low Impact TreadmillQUICKSTARTiTM Choose a Program Assembly Guide Required Tools Hardware Kit Assembly Steps Incline , Speed , Speed M9.3x Low-Impact Treadmills Assembly Guide Checking the Alignment and Adjusting the Running Belt Precor Incorporated 20031 142nd Avenue NE Box