Precor M9.33 manual Selecting a Program, CST2

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Selecting a Program

1.At the Precor banner, press ENTER, and then press the arrow keys to cycle through the available programs.

The abbreviated program name and a portion of the program profile appear in the display.

2.Select the program you want, and then press ENTER. Refer to Table 2.

Table 2. Available programs

Program Name

Program

Abbreviation

 

 

 

Manual

MANL

 

 

Walk 1

WLK1

 

 

Walk 2

WLK2

 

 

Walk 3

WLK3

 

 

Run 1

RUN1

 

 

Run 2

RUN2

 

 

Run 3

RUN3

 

 

Interval

INTV

 

 

Random

RAND

 

 

Weight Loss

WTLS

 

 

Heart Rate Control *

HRC

 

 

Custom Program 1

CST1

 

 

Custom Program 2

CST2

 

 

*Requires the chest strap.

Owner’s Manual: Workout Options

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Contents Page Page Important Safety Instructions Grounding Instructions Grounding Instructions Password SecuritySafety Approval Federal Communications Commission, Part Radio Frequency Interference RFIUnits Designated for U.S. Markets Débranchez avant de réparer European ApplicationsCanadian Department of Communications Obtaining Service Table of Contents Precor Residential Equipment Using the Security Clip Entering the PasswordUsing the Handrails Turning the Unit on and OFF114 GuidelinesUsing the Heart Rate Touch-Sensitive Grips Using SmartRate Exercise to Your Target Heart Rate LEDDisplay Console Page Scanning and the Display KeypadQuickstart Changing the Display Features Using the Select Key 1532 Precor Choosing Quickstart User Selecting a User IDSelecting a Program CST2Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a ProgramProgram Tips Table below shows a variety of program optionsManl Manual Manl Program Walk WLK ProgramsIntv Run RUN Programs Interval Intv ProgramRand Random Rand ProgramWeight Loss Wtls Program WtlsHeart Rate Control HRC Program Warm-up PeriodUsing the HRC Program Custom CST1 or CST2 ProgramsClearing the Settings on a Custom Program Advanced Programming and Troubleshooting Advanced Programming TipsRESET, QUICKSTART, ENTER, Select User 2, Incline Selecting a U.S. Standard or Metric DisplaySelecting Password Protection Viewing the Hour Meter Informational DisplaysViewing the Odometer Viewing the Software Version and Part NumbersViewing the Error Log ER33 AT 12,345,678 Miles 1,714 HoursTroubleshooting Error Codes Viewing the Serial NumberTroubleshooting Heart Rate RcvrCleaning the Equipment InspectionStoring the Chest Strap Checking the Alignment Running BeltAdjusting the Running Belt Servicing the Treadmill Long-Term StorageOptions / Accessories Limited WarrantyWarranty Periods and Coverage Disclaimer and Release This limited warranty shall not apply toConditions and Restrictions Exclusive Remedies Exclusion of Consequential and Incidental DamagesThank You and Welcome to Precor Tell US about Your NEW Precor Product Page Product Specifications M9.33 Low Impact TreadmillQUICKSTARTiTM Choose a Program Assembly Guide Required Tools Hardware Kit Assembly Steps Incline , Speed , Speed M9.3x Low-Impact Treadmills Assembly Guide Checking the Alignment and Adjusting the Running Belt Precor Incorporated 20031 142nd Avenue NE Box