Precor M9.33 manual Ending a Workout

Page 29

Ending a Workout

CAUTION: Hold on to the handrail when you near the end of a workout.

The treadmill stops the running belt when you complete the automatic cool-down period. After the running belt stops, time stops accruing.

The WORKOUT SUMMARY shows your cumulative workout statistics including warm-up and cool-down periods. Other information including speed and incline reset to zero. Toggle between the TIME, DISTANCE, and CALORIES displays using the SELECT key. You can review your workout statistics for ten minutes before the display resets to the banner.

Note: If you choose to work out with no set time limit, you must manually end a program by pressing the red STOP button. You can also press the SPEED ▼ key until the speed is reduced to zero and the running belt stops.

Important: Do not assume the treadmill is safe because of password protection. Never leave children unsupervised around the treadmill.

Owner’s Manual: Workout Options

27

Image 29
Contents Page Page Important Safety Instructions Grounding Instructions Grounding Instructions Password SecuritySafety Approval Federal Communications Commission, Part Radio Frequency Interference RFIUnits Designated for U.S. Markets Débranchez avant de réparer European ApplicationsCanadian Department of Communications Obtaining Service Table of Contents Precor Residential Equipment Entering the Password Using the Security ClipTurning the Unit on and OFF Using the HandrailsGuidelines 114Using the Heart Rate Touch-Sensitive Grips Using SmartRate LED Exercise to Your Target Heart RateDisplay Console Page Keypad Scanning and the DisplayQuickstart Changing the Display Features Using the Select Key 1532 Precor Choosing Quickstart Selecting a User ID UserCST2 Selecting a ProgramCooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Choosing a Program ProgramsTable below shows a variety of program options Program TipsManual Manl Program Walk WLK Programs ManlRun RUN Programs Interval Intv Program IntvRandom Rand Program RandWtls Weight Loss Wtls ProgramWarm-up Period Heart Rate Control HRC ProgramCustom CST1 or CST2 Programs Using the HRC ProgramClearing the Settings on a Custom Program Advanced Programming Tips Advanced Programming and TroubleshootingSelecting a U.S. Standard or Metric Display RESET, QUICKSTART, ENTER, Select User 2, InclineSelecting Password Protection Viewing the Odometer Informational DisplaysViewing the Hour Meter Viewing the Software Version and Part NumbersER33 AT 12,345,678 Miles 1,714 Hours Viewing the Error LogViewing the Serial Number Troubleshooting Error CodesRcvr Troubleshooting Heart RateInspection Cleaning the EquipmentChecking the Alignment Running Belt Storing the Chest StrapAdjusting the Running Belt Long-Term Storage Servicing the TreadmillOptions / Accessories Limited WarrantyWarranty Periods and Coverage Disclaimer and Release This limited warranty shall not apply toConditions and Restrictions Exclusion of Consequential and Incidental Damages Exclusive RemediesThank You and Welcome to Precor Tell US about Your NEW Precor Product Page M9.33 Low Impact Treadmill Product SpecificationsQUICKSTARTiTM Choose a Program Assembly Guide Required Tools Hardware Kit Assembly Steps Incline , Speed , Speed M9.3x Low-Impact Treadmills Assembly Guide Checking the Alignment and Adjusting the Running Belt Precor Incorporated 20031 142nd Avenue NE Box