Precor M9.33 manual Pausing During a Workout or the Cool-Down Period

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To prematurely end the 5-minute cool-down period, do the following:

1.Grasp the handrail with one hand.

2.Press the red STOP button with your other hand. The treadmill enters pause mode.

3.Press RESET to view the workout summary. The workout summary remains displayed for ten minutes.

4.To return to the Precor banner before the ten minutes elapse, press RESET again.

Pausing During a Workout or the Cool-Down Period

Press the red STOP button to pause anytime during a workout or during a cool-down period. The pause mode is limited to ten minutes. If you do not resume exercising during that time, the display returns to the banner.

Press the RESET key to view the workout summary. Press RESET again to return to the Precor banner.

Note: To resume exercising from pause mode, press SPEED ▲. If password protection is enabled, you are prompted for the password.

Owner’s Manual: Workout Options

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Contents Page Page Important Safety Instructions Grounding Instructions Safety Approval Password SecurityGrounding Instructions Units Designated for U.S. Markets Radio Frequency Interference RFIFederal Communications Commission, Part Canadian Department of Communications European ApplicationsDébranchez avant de réparer Obtaining Service Table of Contents Precor Residential Equipment Using the Security Clip Entering the PasswordUsing the Handrails Turning the Unit on and OFF114 GuidelinesUsing the Heart Rate Touch-Sensitive Grips Using SmartRate Exercise to Your Target Heart Rate LEDDisplay Console Page Scanning and the Display KeypadQuickstart Changing the Display Features Using the Select Key 1532 Precor Choosing Quickstart User Selecting a User IDSelecting a Program CST2Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a ProgramProgram Tips Table below shows a variety of program optionsManl Manual Manl Program Walk WLK ProgramsIntv Run RUN Programs Interval Intv ProgramRand Random Rand ProgramWeight Loss Wtls Program WtlsHeart Rate Control HRC Program Warm-up PeriodUsing the HRC Program Custom CST1 or CST2 ProgramsClearing the Settings on a Custom Program Advanced Programming and Troubleshooting Advanced Programming TipsRESET, QUICKSTART, ENTER, Select User 2, Incline Selecting a U.S. Standard or Metric DisplaySelecting Password Protection Informational Displays Viewing the OdometerViewing the Hour Meter Viewing the Software Version and Part NumbersViewing the Error Log ER33 AT 12,345,678 Miles 1,714 HoursTroubleshooting Error Codes Viewing the Serial NumberTroubleshooting Heart Rate RcvrCleaning the Equipment InspectionStoring the Chest Strap Checking the Alignment Running BeltAdjusting the Running Belt Servicing the Treadmill Long-Term StorageWarranty Periods and Coverage Limited WarrantyOptions / Accessories Conditions and Restrictions This limited warranty shall not apply toDisclaimer and Release Exclusive Remedies Exclusion of Consequential and Incidental DamagesThank You and Welcome to Precor Tell US about Your NEW Precor Product Page Product Specifications M9.33 Low Impact TreadmillQUICKSTARTiTM Choose a Program Assembly Guide Required Tools Hardware Kit Assembly Steps Incline , Speed , Speed M9.3x Low-Impact Treadmills Assembly Guide Checking the Alignment and Adjusting the Running Belt Precor Incorporated 20031 142nd Avenue NE Box