Timex M185, M640, M515, M579, M187, M576, M850 manual Wat C H M O D E S

Contents r m a n g u i d eu s e r w a t c hWatch Modes TA B L E O F C O N T E N T SIntroduction Performance Watch OverviewI N T R O D U C T I O N WelcomeP E R F O R M A N C E WAT C H O V E R V I E W Before you beginWatch terminology Web resources The chronographResources Print resourcesWatch buttons Setting buttonsViewing buttons Display iconsViewing Performance Data Starting the Bodylink SystemMessages Determining your heart rate Setting your Watch for first useDisplay formatting Preparing to use your WatchWAT C H M O D E S Time of Day Mode terminology Setting the timeDate automatically sets the day of week when you set the date Time of Day ModeHOLD FOR TIME Switching time zonesSynchronizing the Watch with the GPS-3D Sensor Viewing performance data in Time of Day ModeChronograph Mode terminology Chronograph ModeTime of Day Mode tips & tricks Time of Day Mode exampleViewing performance data in Chronograph Mode Operating Chronograph ModeVertical Mode terminology Vertical ModeChronograph Mode tips & tricks Chronograph Mode exampleVertical Mode example Finish ModeViewing performance data in Vertical Mode Operating Finish Mode Setting Finish ModeFinish Mode Terminology Finish Mode example Viewing performance data in Finish ModeSelecting an interval workout Interval Timer ModeInterval Mode terminology Heart rate target zones and alerts Setting up an interval workoutOperating Interval Timer Mode Interval Mode example Viewing performance data in Interval Timer ModeInterval Mode tips & tricks Viewing performance data in Lap Data Mode Lap Data ModeSummary Mode terminology Summary ModeLap Data Mode tips & tricks Lap Data Mode exampleDistance Viewing performance data in Summary ModeHeart Rate SpeedTime Summary Mode tips & tricksSummary Mode example 4. The timer will stop after the alert if set to STOP OR Basic Timer ModeSetting the timer Operating the timerBasic Timer Mode example Alarm ModeBasic Timer Mode tips & tricks Setting an alarm Configure ModeSelecting an alarm HRM settings Operating Configure ModeS+D settings Watch settings Altitude settingsHands-Free settings Unit settings C A R E & M A I N T E N A N C E Changing the batteryINDIGLO night-light Water resistanceL E G A L I N F O R M AT I O N International warranty U.S. limited warrantyHeart Rate Monitor System HRM Transmitter FCC Notice U.S. / IC Notice CanadaProduct Name Speed + Distance System GPS Transceiver Product Name Declaration of ConformityManufacturers Name Timex Corporation Manufacturers Address 555 Christian RoadSupplemental Information Generic Emissions Standard ENGeneric Immunity Standard EN 55024