Timex
M185, M640, M515, M579 Finish Mode Terminology, Setting Finish Mode, Operating Finish Mode
Alarm Mode
Interval Timer Mode
Configure Mode
Changing the battery
Setting buttons
Switching time zones
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Contents
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Performance Watch Overview
TA B L E O F C O N T E N T S
Introduction
Watch Modes
Welcome
I N T R O D U C T I O N
Before you begin
Watch terminology
P E R F O R M A N C E WAT C H O V E R V I E W
Print resources
The chronograph
Resources
Web resources
Setting buttons
Watch buttons
Display icons
Viewing buttons
Starting the Bodylink System
Viewing Performance Data
Messages
Preparing to use your Watch
Setting your Watch for first use
Display formatting
Determining your heart rate
WAT C H M O D E S
Time of Day Mode
Setting the time
Date automatically sets the day of week when you set the date
Time of Day Mode terminology
Viewing performance data in Time of Day Mode
Switching time zones
Synchronizing the Watch with the GPS-3D Sensor
HOLD FOR TIME
Time of Day Mode example
Chronograph Mode
Time of Day Mode tips & tricks
Chronograph Mode terminology
Operating Chronograph Mode
Viewing performance data in Chronograph Mode
Chronograph Mode example
Vertical Mode
Chronograph Mode tips & tricks
Vertical Mode terminology
Finish Mode
Viewing performance data in Vertical Mode
Vertical Mode example
Setting Finish Mode
Finish Mode Terminology
Operating Finish Mode
Viewing performance data in Finish Mode
Finish Mode example
Interval Timer Mode
Interval Mode terminology
Selecting an interval workout
Setting up an interval workout
Operating Interval Timer Mode
Heart rate target zones and alerts
Viewing performance data in Interval Timer Mode
Interval Mode tips & tricks
Interval Mode example
Lap Data Mode
Viewing performance data in Lap Data Mode
Lap Data Mode example
Summary Mode
Lap Data Mode tips & tricks
Summary Mode terminology
Speed
Viewing performance data in Summary Mode
Heart Rate
Distance
Summary Mode tips & tricks
Summary Mode example
Time
Operating the timer
Basic Timer Mode
Setting the timer
4. The timer will stop after the alert if set to STOP OR
Alarm Mode
Basic Timer Mode tips & tricks
Basic Timer Mode example
Configure Mode
Selecting an alarm
Setting an alarm
Operating Configure Mode
HRM settings
S+D settings
Altitude settings
Hands-Free settings
Watch settings
Unit settings
Water resistance
Changing the battery
INDIGLO night-light
C A R E & M A I N T E N A N C E
International warranty U.S. limited warranty
L E G A L I N F O R M AT I O N
FCC Notice U.S. / IC Notice Canada
Product Name Speed + Distance System GPS Transceiver
Heart Rate Monitor System HRM Transmitter
Manufacturers Address 555 Christian Road
Declaration of Conformity
Manufacturers Name Timex Corporation
Product Name
Generic Emissions Standard EN
Generic Immunity Standard EN 55024
Supplemental Information
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