Banana pancakes
For 4 people
1 pinch salt
1 pinch Cinnamon powder
150 g plain flour
250 ml unsweetened Coconut milk (tinned)
2 tbsp. honey
2Bananas
2eggs
4 tbsp Peanut oil Juice of 1/2 Lemon
Preparation time: 40 min.
Standing time: 30
Per Portion approx.: 250 kcal
1.For the pancakes, mix the salt, cinnamon, flour, coconut milk and honey to a pastry with an immersion blender and then let it stand for 30 min
2.Peel the bananas. Slice 1 banana into very small pieces and, with the eggs, mix it into the pastry. Should the pastry be too thick, blend in some mineral water. Cut the second banana into slices and mix it into the pastry.
3.Preheat the oven to 70°. First heat the wok, then smear it with oil. One after the other, and with a medium heat setting, fry 8 pancakes on both sides until golden brown. Keep the pancakes warm in the oven.
Side dish: Fruit salad
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