Sharp R-380D manual Seasoning, Sauce

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MEAT RECIPES

SEASONED ROAST

Apple and Sage Pork

boned loin pork (with rind on)

Seasoning

1-2 cups sage and onion stuffing mix 1/2 cup dried apples, chopped

8-10 prunes, pitted and chopped

125g toasted silvered almonds

1.Following instructions on the packet prepare stuffing.

2.Add apples, prunes and almonds. Mix well.

3.Pack loosely down the centre of meat. Roll up tightly and secure with string.

4.Sprinkle rind with salt.

5.Place the meat on a small roasting rack fat side down in a casserole dish.

6.Cover with 2 sheets of plastic wrap. Ensure that the start and finish extends down the

sides and at least 2cm across the bottom of the dish. Pierce both layers of plastic wrap with a carving fork 8 times around edges. (See page 0)

7.Cook on Sensor Cook MEAT 6 "Seasoned Roast".

8.When oven stops with REMOVE WRAP, DRAIN JUICE displayed, remove wrap, drain excessive juice, season and continue cooking. when oven stops and TURN MEAT, OVER is displayed, turn meat over and season.

9.After cooking, stand covered with aluminium foil 5-15 mins. before carving.

7.When oven stops with REMOVE WRAP, DRAIN JUICE displayed, remove wrap, drain excessive juice, season and continue cooking. when oven stops and TURN MEAT, OVER is displayed, turn meat over and season.

8.After cooking, stand covered with aluminium foil 5-15 mins. before carving.

NOTE: Baste meat 2-3 times during cooking with prepared sauce after plastic wrap is removed.

Apricot Lamb

loin of forequarter lamb (deboned)

 

1

packet dried apricots

 

250

ml apricot nectar

 

1

tablespoon cornflour

1.

Unroll meat. Place dried apricots down the centre 2 rows deep.

2.

Roll up tightly and secure with string.

3.

Mix apricot nectar with cornflour and heat for 3-4 mins. on HIGH or until boil. Allow to cool

 

slightly.

 

4.

Pour apricot juice over the meat and marinade 1-2 hours.

5.

Remove meat from the marinade, place the meat on a small roasting rack fat side down

 

in a casserole dish.

6.

Cover with 2 sheets of plastic wrap. Ensure that the start and finish extends down the

 

sides and at least 2cm across the bottom of the dish. Pierce both layers of plastic wrap

 

with a carving fork 8 times around edges. (See page 0)

Fruity Beef

topside beef

Sauce

125ml fruit chutney

1tablespoon oil

1tablespoon Worcestershire Sauce

1tablespoon curry powder

2teaspoons mustard powder

1tablespoon sweet sherry

Seasoning

1 1/2 cups stuffing mix water to mix

7.

Cook on Sensor Cook MEAT 6 "Seasoned Roast".

8.

When oven stops with REMOVE WRAP, DRAIN JUICE displayed, remove wrap, drain

 

excessive juice, season and continue cooking. when oven stops and TURN MEAT, OVER

 

is displayed, turn meat over and season.

9.

After cooking, stand covered with aluminium foil 5-15 mins. before carving.

1.Prepare beef to be seasoned by cutting a pocket in the centre.

2.Mix sauce ingredients together and put to one side.

3.Prepare enough seasoning by following instructions on the packet. Place loosely into prepared packet. Tie meat with string.

4.Brush sauce over meat. Place the meat on a small roasting rack fat side down in a casserole dish.

5.Cover with 2 sheets of plastic wrap. Ensure that the start and finish extends down the

sides and at least 2cm across the bottom of the dish. Pierce both layers of plastic wrap with a carving fork 8 times around edges. (See page 0)

6.Cook on Sensor Cook MEAT 6 "Seasoned Roast".

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Contents Model R-380D J Or contact our web site Contact Your Selling DEALER/RETAILERDuring Normal Business Hours Contents Page Special Notes DON’TInstallation Instructions Oven DiagramOperation of Touch Control Panel Control Panel DisplayTouch Control Panel Layout Clock Setting To Cancel a Programme During CookingBefore Operating Getting StartedManual Operations Microwave Time CookingD I U M Sequence Cooking Instant CookWithin 3 minutes of closing the door Slow Cook T E RN S O R Automatic Operations Sensor Instant ReheatU P N S O R H E a TSensor Cook R N E DExpress Defrost I C K E NL L E T S L L E T S A R T E C E SEasy Defrost OVER, Shield WarmOther Convenient Features Help FeatureT O Child Lock Demonstration Mode M O D EM O E S E TLess/More Setting Step Procedure Pad Order Display Press the Less padR E Press the Sensor Instant REIncreasing or Decreasing Time During a Cooking Programme Timer AlarmCare and Cleaning Service Call CheckSpecifications Feature Quick Operation Guide Quick Reference GuideCooking Guides Helpful Hints Utensil Use Advice Cookware and Utensil GuideSensor Instant Reheat Menu Guide Weight Menu InitialRange PieSensor Cook Menu Guide MenuFrozen Vegetables Jacket PotatoFresh Soup ServesMenu Initial Procedure Standing Weight White RiceDry Pasta Fresh PastaPorridge Roast Lamb Roast ChickenSeasoned Roast Fish Fillets Meat Recipes Seasoning SauceServe Serves Menu Quantity Procedure Chicken FilletsSausages / Minced Meat Easy Defrost Menu Guide Recipes Crusty Rosemary Lamb Shepherds PIELasagne Tablespoon Worcestershire sauceSpringtime Lamb Casserole Golden Curry SausagesBeef Stroganoff Corned MeatVeal À LA Medallion Herbed Loin of LambVeal and Aubergine Italian Spaghetti SauceChinese Beef Indian Curry LambMinted Picnic Loaf Chilli CON CarneHoney Roast Lamb Kg leg lamb Tablespoons honey Tablespoon Dijon mustardChicken in a POT Chicken FricasseeChicken Penne Salad Chicken Provencale Chicken TerrineSeasoned Chicken Parcels Tandoori ChickenChicken and Macaroni Bake Serves Apricot ChickenLemon and Herb Chicken Legs Serves Honey Chicken LegsChicken Cacciatore Crunchy Camembert Chicken ServesChicken Fillet Burgers Roast ChickenPaella Cheesy Salmon Cannelloni ServesGarlic Prawns Thai Scallops with Vercamilli Noodles Seafood LaksaSmoked Salmon Tagliatelle Prawn CreoleSeafood Lasagne Sesame PrawnsCrab Mornay Garlic MusselsSquid in Tomato and Wine Sauce Serves Avocardo ScallopsBouillabaisse Cauliflower AU Gratin Easy HOME-MADE Rice Risotto ServesScalloped Potatoes Honey CarrotsChokos with Sour Cream and Bacon MinestroneStuffed Baked Potatoes Serves Butter Cups beef stock Onions, peeled and choppedHOT Curried Slaw Squash with YoghurtHoney Gingered Vegetables Serves Sunshine Brussels SproutsPotatoes Pizzaiola Cauliflower PolonaisePumpkin Salad Californian Apple Crunch Australian Fruit CakeBaked Apples Chocolate CakeChocolate SELF-SAUCING Pudding Caramel Rice PuddingBread and Butter Pudding Chocolate MousseDefrosting Frozen Foods Defrosting Times and Techniques For Meat and PoultryDefrosting Times and Techniques For SEAFOOD, Bread and Pies PoultryMicrowave Oven Roasting Chart Fresh Vegetable Chart Beans 500 g 41/2-5 minutesFrozen Vegetable Chart Rice and Pasta Cooking ChartGuide to Cooking Eggs Scrambled EGG Guide Reheating Convenience Food Chart Defrosting Convenience MediumGlossary of Terms General InformationCommonly Asked Questions and Answers Points to RememberHints