Sharp R-380D manual Honey Roast Lamb, Kg leg lamb Tablespoons honey Tablespoon Dijon mustard

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APRICOT AND ALMOND CRUSTY LAMB Serves 4

200 g dried apricots, finely chopped

1/2 cup shelled blanched almonds

1/2 cup ground almonds

2 teaspoons dried rosemary

1 egg, lightly beaten

1 rack of lamb (approx. 8 chops)

1 tablespoon apricot jam

1.Mix together apricots, breadcrumbs, ground almonds, rosemary and egg.

2.Brush lamb with apricot jam.

3.Place apricot crust on top of lamb.

4.Place on a microwave rack. Cook for 20-24 minutes on MEDIUM. Allow to stand 10 minutes before carving.

HONEY ROAST LAMB

Serves 4-6

1.5 kg leg lamb

3 tablespoons honey

1 tablespoon Dijon mustard

1.Combine honey and Dijon mustard. Brush over lamb.

2.Place fat-side down on a roasting rack.

3.Cook for 26-28 minutes on MEDIUM HIGH (for medium) or 32-34 minutes on MEDIUM HIGH (for well done).

4.Turn over halfway through cooking shielding shank with foil to prevent overcooking. Brush combined ingredients over leg of lamb. Allow to stand 10 minutes covered with foil before carving.

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Contents Model R-380D J Or contact our web site Contact Your Selling DEALER/RETAILERDuring Normal Business Hours Contents Page DON’T Special NotesOven Diagram Installation InstructionsOperation of Touch Control Panel Control Panel DisplayTouch Control Panel Layout To Cancel a Programme During Cooking Clock SettingBefore Operating Getting StartedManual Operations Microwave Time CookingD I U M Sequence Cooking Instant CookWithin 3 minutes of closing the door Slow Cook T E RN S O R Sensor Instant Reheat Automatic OperationsU P N S O R H E a TR N E D Sensor CookI C K E N Express DefrostL L E T S L L E T S A R T E C E SOVER, Shield Warm Easy DefrostOther Convenient Features Help FeatureT O Child Lock M O D E Demonstration ModeM O E S E TStep Procedure Pad Order Display Press the Less pad Less/More SettingR E Press the Sensor Instant REIncreasing or Decreasing Time During a Cooking Programme Alarm TimerCare and Cleaning Service Call CheckSpecifications Quick Reference Guide Feature Quick Operation GuideCooking Guides Helpful Hints Cookware and Utensil Guide Utensil Use AdviceSensor Instant Reheat Menu Guide Menu Initial WeightRange PieMenu Sensor Cook Menu GuideFrozen Vegetables Jacket PotatoServes Fresh SoupWhite Rice Menu Initial Procedure Standing WeightDry Pasta Fresh PastaPorridge Roast Lamb Roast ChickenSeasoned Roast Fish Fillets Meat Recipes Sauce SeasoningServe Serves Menu Quantity Procedure Chicken FilletsSausages / Minced Meat Easy Defrost Menu Guide Recipes Shepherds PIE Crusty Rosemary LambLasagne Tablespoon Worcestershire sauceGolden Curry Sausages Springtime Lamb CasseroleBeef Stroganoff Corned MeatHerbed Loin of Lamb Veal À LA MedallionVeal and Aubergine Italian Spaghetti SauceIndian Curry Lamb Chinese BeefMinted Picnic Loaf Chilli CON CarneKg leg lamb Tablespoons honey Tablespoon Dijon mustard Honey Roast LambChicken in a POT Chicken FricasseeChicken Penne Salad Chicken Terrine Chicken ProvencaleSeasoned Chicken Parcels Tandoori ChickenApricot Chicken Chicken and Macaroni Bake ServesLemon and Herb Chicken Legs Serves Honey Chicken LegsCrunchy Camembert Chicken Serves Chicken CacciatoreChicken Fillet Burgers Roast ChickenPaella Cheesy Salmon Cannelloni ServesGarlic Prawns Seafood Laksa Thai Scallops with Vercamilli NoodlesSmoked Salmon Tagliatelle Prawn CreoleSesame Prawns Seafood LasagneCrab Mornay Garlic MusselsSquid in Tomato and Wine Sauce Serves Avocardo ScallopsBouillabaisse Easy HOME-MADE Rice Risotto Serves Cauliflower AU GratinScalloped Potatoes Honey CarrotsMinestrone Chokos with Sour Cream and BaconStuffed Baked Potatoes Serves Butter Cups beef stock Onions, peeled and choppedSquash with Yoghurt HOT Curried SlawHoney Gingered Vegetables Serves Sunshine Brussels SproutsPotatoes Pizzaiola Cauliflower PolonaisePumpkin Salad Australian Fruit Cake Californian Apple CrunchBaked Apples Chocolate CakeCaramel Rice Pudding Chocolate SELF-SAUCING PuddingBread and Butter Pudding Chocolate MousseDefrosting Times and Techniques For Meat and Poultry Defrosting Frozen FoodsDefrosting Times and Techniques For SEAFOOD, Bread and Pies PoultryMicrowave Oven Roasting Chart Beans 500 g 41/2-5 minutes Fresh Vegetable ChartFrozen Vegetable Chart Rice and Pasta Cooking ChartGuide to Cooking Eggs Scrambled EGG Guide Medium Reheating Convenience Food Chart Defrosting ConvenienceGeneral Information Glossary of TermsPoints to Remember Commonly Asked Questions and AnswersHints