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Vegetables

Preparation & tips

Quantity

Cooking

 

 

 

time

 

 

 

 

Artichoke

remove hard outer leaves & stalk

2 medium

30–35

 

 

 

 

Asparagus

trim, leave as spears

2 bunches

12–14

 

 

 

 

Beans

top and tail, leave whole

9oz (250g)

13–15

 

 

 

 

Beets

trim, do not break skin

10oz (300g)

12–13

 

 

 

 

Bell Peppers

cut into strips

3 medium

14–16

 

 

 

 

Broccoli

cut into florets

9oz (250g)

8–10

 

 

 

 

Brussel Sprouts

cut a cross in the base

13oz (375g)

17–19

 

 

 

 

Butternut Squash

cut into pieces

10oz (300g)

20–25

 

 

 

 

Cabbage

large pieces

18oz (500g)

10–12

 

 

 

 

Carrots

cut into strips

3 medium

14–16

 

 

 

 

Celery

slice into strips

3 stalks

5–6

 

 

 

 

Chickpeas (Garbanzo Beans)

soak for 12 hours

1 cup dried

40–45

 

 

 

 

Corn

whole corn cobs

2 small cobs

20–22

 

 

 

 

Mushrooms

whole, unwashed

10oz (300g)

8–10

 

 

 

 

Onions

peeled, leave whole

6 medium

20–25

 

 

 

 

Peas

fresh, peeled

9oz 250g

8–10

 

frozen

9oz 250g

4–5

 

 

 

 

Potatoes

new, whole

4oz (120g)

25–30

 

all purpose, whole

5–7oz

35–40

 

 

(150–180g) each

 

Snow peas

topped and tailed

9oz (250g)

4–5

 

 

 

 

Spinach (English)

leaves and stems cleaned

½ bunch

5

 

 

 

 

Squash (baby)

topped and tailed

12oz (350g)

8

 

 

 

 

Sweet Potato

cut into pieces

10oz (300g)

20–25

 

 

 

 

Turnips

peeled, sliced & cut to 50g pieces

12oz (350g)

15–17

 

 

 

 

Zucchini

sliced

12oz (350g)

6

 

 

 

 

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Breville BRC600XL manual Vegetables Preparation & tips Quantity Cooking Time