ProgramSettings
SelectProgram > SETTINGS
OWNZONE:Turning OwnZone on means that your
heartrate monitor determines your target heart
ratezone automatically in the beginning of every
exercise.The OwnZone function recommends for
optimalexercise intensity based on your current
condition.Note that switching OwnZone on/off
affectsall program exercises. For more information
onPolar OwnZone, see page 30.
RENAME:You can rename each exercise session by
usingeight letters.
ENGLISH
14Before Exercise