
LIGHT
•Pressonce and the display will light up with every button press.
•Pressand hold to lock or unlock buttons.
BACK
•Pause/ exit exercise recording.
UP/ DOWN
•Changeexercise mode view.
•Pressand hold UP to customize Exercise and Calories views.
Choosethe upper row information from Time of day,
Calories/Stopwatchand Fitness bullets. A fitness bullet appears
forevery 10 minutes in the target zone equaling one hour in total
ifall the bullets appear.
OK
•Pressand hold to change exercise settings without pausing the
exerciserecording.
Bringthe wrist unit near the
transmitterto see the time
ofday in Exercise mode.
ENGLISH