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2.Pair the heart rate sensor with the training computer (pairing is performed only once)

1.Searching for new heart rate sensor is displayed. The training computer searches for the heart rate sensor signal.

2.Heart rate sensor found is displayed when the training computer finds the signal.

If the training computer cannot find the heart rate sensor, make sure the heart rate sensor strap has not loosened and the electrodes of the heart rate sensor are wet.

3.Select the sport profile

1.Select the sport profile you want to use by browsing with UP/DOWN.

2.To change the sport profile settings or heart rate settings before the training recording is started (in pre-training mode), press and hold LIGHT to enter QUICK MENU. To return to the pretraining mode, press BACK.

For sport profile settings, see Sport Profile Settings (page 29).

4.The training computer searches the GPS satellite signals / sensor signals

1.If you have activated the GPS function and/or an optional sensor* in this sport profile, the training computer will automatically start searching for the signals.

Stay in the pre-training mode until the training computer has found the signals.

14Training

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Polar RC3 GPS user manual Select the sport profile