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Precor
5.23, 5.33 manual
Models:
5.33
5.23
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Troubleshooting
Specs
Warranty
Assembly Guide
Viewing the Error Log
Cleaning the Equipment
Safety
Obtaining Service
Using the Stationary Handrail
Page 1
Image 1
Page 2
Page 1
Image 1
Page 2
Contents
Page
Page
Important Safety Instructions
Do not use outdoors
Safety Approval
Units Designated for U.S. Markets
Grounding Instructions
Federal Communications Commission, Part
Radio Frequency Interference RFI
Canadian Department of Communications
Débranchez avant de réparer
Obtaining Service
Table of Contents
Precor Residential Equipment
Locking Pin
EFX Safety Features
Turning the Unit on and OFF
Using the Stationary Handrail
Guidelines
114
Using SmartRate
LED
Exercise to Your Target Heart Rate
Display Console
Page
Scanning and the Display
1532
CrossRamp Display on the EFX5.23
Quickstart
Keypad
Shows the degree of incline for each CrossRamp setting
1532 132
Changing the Display Features Using the Select Key
Page
Precor
Choosing Quickstart
Selecting a User ID
User
Dist
Selecting a Program
Cooling Down After a Workout
Ending a Workout
Pausing During a Workout or the Cool-Down Period
Choosing a Program
Programs
Table below shows a variety of program options
Program Tips
Manl
Manual Manl Program
Crosstraining Xctr Program
Xctr
Gluteal Glut Program Hill Climb Hill Program
Glut Hill
Interval INTn Program
INT1
Rand Wtls
Random Rand Program Weight Loss Wtls Program
Fitness Test Fitn
Fitn
Warm-up Period
Guidelines
Completing the Fitness Test
Using the Fitness Test
Fitness Test Scores
Cardiorespiratory Fitness Score Category-Females
Heart Rate Control HRC Program
HRC
CST1
Using the HRC Program
Custom CST1 or CST2 Programs
Clearing the Settings on a Custom Program
Calories Cals Program Distance Dist Program
Cals Dist
Advanced Programming Tips
Advanced Programming and Troubleshooting
Selecting a U.S. Standard or Metric Display
RESET, QUICKSTART, ENTER, Select User 2, Crossramp
Viewing the Odometer
Informational Displays
Viewing the Hour Meter
Viewing the Software Version and Part Numbers
Key Description
Viewing the Error Log
Displaying the Serial Number
Troubleshooting Heart Rate
Troubleshooting Error Codes
Inspection
Cleaning the Equipment
Servicing the EFX
Storing the Chest Strap
Long-Term Storage
Warranty Periods and Coverage
Limited Warranty
Options / Accessories
Conditions and Restrictions
This limited warranty shall not apply to
Disclaimer and Release
Exclusion of Consequential and Incidental Damages
Exclusive Remedies
Thank You and Welcome to Precor
Tell US about Your NEW Precor Product
EFX5.23/EFX5.33 Elliptical Fitness Crosstrainers
Product Specifications
Page
Locking Pin on the Roller Arm
User ID Keys
Choose a Program
Assembly Guide
Obtaining Service Unpacking the Equipment
Hardware Kit not shown to scale Fasteners Quantity
Assembly Steps
EFX5.33 Elliptical Fitness Trainer Assembly Guide
EFX5.33 Elliptical Fitness Trainer Assembly Guide
EFX5.33 Elliptical Fitness Trainer Assembly Guide
Have your assistant carefully lower the unit to the floor