Precor 5.33, 5.23 specification

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Precor 5.33, 5.23 manual

Contents

Page Page Important Safety Instructions Safety Approval Do not use outdoors Grounding Instructions Units Designated for U.S. Markets Canadian Department of Communications Radio Frequency Interference RFIFederal Communications Commission, Part Débranchez avant de réparer Obtaining Service Table of Contents Precor Residential Equipment EFX Safety Features Locking Pin Using the Stationary Handrail Turning the Unit on and OFF 114 Guidelines Using SmartRate Exercise to Your Target Heart Rate LED Display Console Page 1532 Scanning and the Display CrossRamp Display on the EFX5.23 Keypad Quickstart Shows the degree of incline for each CrossRamp setting Changing the Display Features Using the Select Key 1532 132Page Precor Choosing Quickstart User Selecting a User ID Selecting a Program Dist Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a Program Table below shows a variety of program options Manual Manl Program ManlProgram Tips Xctr Crosstraining Xctr Program Glut Hill Gluteal Glut Program Hill Climb Hill Program INT1 Interval INTn Program Random Rand Program Weight Loss Wtls Program Rand Wtls Fitn Fitness Test Fitn Guidelines Warm-up Period Fitness Test Scores Using the Fitness TestCompleting the Fitness Test Cardiorespiratory Fitness Score Category-Females HRC Heart Rate Control HRC Program Custom CST1 or CST2 Programs Using the HRC ProgramCST1 Clearing the Settings on a Custom Program Cals Dist Calories Cals Program Distance Dist Program Advanced Programming and Troubleshooting Advanced Programming Tips RESET, QUICKSTART, ENTER, Select User 2, Crossramp Selecting a U.S. Standard or Metric Display Viewing the Hour Meter Informational DisplaysViewing the Odometer Viewing the Software Version and Part Numbers Viewing the Error Log Key Description Displaying the Serial Number Troubleshooting Error Codes Troubleshooting Heart Rate Cleaning the Equipment Inspection Long-Term Storage Storing the Chest StrapServicing the EFX Options / Accessories Limited WarrantyWarranty Periods and Coverage Disclaimer and Release This limited warranty shall not apply toConditions and Restrictions Exclusive Remedies Exclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Product Product Specifications EFX5.23/EFX5.33 Elliptical Fitness CrosstrainersPage User ID Keys Locking Pin on the Roller Arm Choose a Program Assembly Guide Obtaining Service Unpacking the Equipment Hardware Kit not shown to scale Fasteners Quantity Assembly Steps EFX5.33 Elliptical Fitness Trainer Assembly Guide EFX5.33 Elliptical Fitness Trainer Assembly Guide EFX5.33 Elliptical Fitness Trainer Assembly Guide Have your assistant carefully lower the unit to the floor