Precor 5.33, 5.23 manual Pausing During a Workout or the Cool-Down Period, Ending a Workout

Pausing During a Workout or the Cool-Down Period

Stop pedaling to pause anytime during a workout or during a cool-down period. The pause mode is limited to ten minutes. If you do not resume pedaling during that time, the display returns to the banner.

Press the RESET key to view the workout summary. Press RESET again to return to the Precor banner.

Note: To resume exercising from pause mode, press SPEED ▲. If password protection is enabled, you are prompted for the password.

Ending a Workout

CAUTION: Hold on to the stationary handrail when you near the end of a workout.

You can stop pedaling when you complete the automatic cool-down period, or end your workout by pressing the RESET key.

The WORKOUT SUMMARY shows your cumulative workout statistics including warm-up and cool-down periods. Other information including strides per minute, calories per minute, and watts reset to zero. You can review your workout statistics for ten minutes before the display resets to the banner.

To return to the banner before the ten minutes elapse, press

RESET.

Owner’s Manual: Workout Options 26