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Precor
5.35, 5.31 manual
Models:
5.35
5.31
1
10
68
68
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68 pages
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Troubleshooting
Warranty
Maintenance
Viewing the Error Log
Changing EFX Settings
Weight
Safety
Obtaining Service
EFX Features
Using SmartRate
Page 10
Image 10
Notes:
Owner’s Manual: Table of Contents
8
Page 9
Page 11
Page 10
Image 10
Page 9
Page 11
Contents
Page
Important Safety Instructions
Safety Approval
Do not use outdoors
Grounding Instructions
Units Designated for U.S. Markets
Canadian Department of Communications
Radio Frequency Interference RFI
Federal Communications Commission, Part
Débranchez avant de réparer
Obtaining Service
European Applications
Table of Contents
Precor Residential Equipment
Page
EFX Features
Locking Pin
Converting Handlebar Positions
Lower Body
Moving Handlebars Support the Total Body Workout
Using the Stationary Handrail
Weight Limit
Turning the Unit On and Off
Location
Heart Rate Features
Important Use and Safety Information
Diagram 7 Heart rate target zones
Wearing a Chest Strap
Using the Heart Rate Touch-Sensitive Handrail Grips
Using SmartRate
High
Exercise to Your Target Heart Rate
Heart Rate Analysis
Display Console
Session and view your workout summary
Grasp both touch-sensitive grips. Refer to Using SmartRate
More Information about the Upper Display
More Information about the Lower Display
Time ELAPSED, Time Remaining
Crossramp
Total STRIDES, STRIDES/min
Keypads
Lower Display Keypad and the Selection Keys
Page
User Keys Navigational Keypad
Programs Keypad
Programs key Menu Selections
Number Keypad
User Identification
Adding a User
Answer the prompts for weight, age, and gender
Updating User Information on the EFX5.35
Updating User Information on the EFX5.31 or EFX5.33
Changing the User Name and Clearing Workout Statistics
Workout Options
Quickstart
Choosing Quickstart
Selecting a Program
Selecting a User Key
Cooling Down After a Workout
Pausing During a Workout or the Cool-Down Period
Ending a Workout
Choosing a Program
Programs
Changing Programs in Mid-session
Program Tips
Manual Program
Interval Program
Aerobic Endurance Program
Hill Climb Program
Heart Rate Programs
Heart Rate Program Tips
Fitness Test Program
Fitness Test Tips
Fitness Test Scores
Weight Loss Programs
Weight Loss
Gluteal Program
CrossTrainer Program
Advanced Programming and Troubleshooting
Advanced Programming Tips
Setting a Pause Time Limit
Changing EFX Settings
Selecting a U.S. Standard or Metric Display
Setting a Cool-Down Time Limit
Setting the CrossRamp Auto-Reset Feature
Informational Displays
Viewing the Odometer
Viewing the Hour Meter
Viewing the Software Part Numbers
Viewing the Error Log
Viewing the Usage Log
Troubleshooting Error Codes
Troubleshooting Heart Rate
Inspection
Maintenance
Cleaning the Equipment
Inspect the EFX before use
Storing the Chest Strap
Long-Term Storage
Precor Residential Equipment Limited Warranty
Limited Warranty
This limited warranty shall not apply to
Exclusion of Consequential and Incidental Damages
Page
Page
Thank You and Welcome to Precor
Tell US about Your NEW Precor Product
EFX5.35, EFX5.33, EFX5.31 Elliptical Fitness CrossTrainersTM
Copyright 2007 Precor Incorporated
