Table of Contents
Important Safety Instructions | 1 |
Safety Approval | 2 |
Grounding Instructions | 3 |
Radio Frequency Interference (RFI) | 4 |
European Applications | 5 |
Obtaining Service | 5 |
EFX Features | 9 |
The Locking Pin | 9 |
Converting Handlebar Positions | 10 |
Using the Stationary Handrail | 11 |
Moving Handlebars Support the |
|
Total Body Workout | 11 |
Turning the Unit On and Off | 11 |
Weight Limit | 11 |
Location | 12 |
Heart Rate Features | 13 |
Important Use and Safety Information | 13 |
Using the Heart Rate |
|
16 | |
Using SmartRate | 16 |
Exercise to Your Target Heart Rate | 18 |
Heart Rate Analysis | 18 |
Display Console | 19 |
More Information about the Upper Display | 20 |
More Information about the Lower Display | 21 |
Keypads | 23 |
User Identification | 28 |
Adding a User | 29 |
Updating User Information on the EFX5.35 | 30 |
Updating User Information on |
|
the EFX5.31 or EFX5.33 | 31 |
Changing the User Name and |
|
Clearing Workout Statistics | 32 |
Workout Options | 33 |
Choosing QUICKSTART | 34 |
Selecting a Program | 35 |
Selecting a User Key | 36 |
Cooling Down After a Workout | 37 |
Pausing During a Workout or the |
|
38 | |
Ending a Workout | 38 |
Owner’s Manual: Table of Contents | 6 |
