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Precor 5.35, 5.31 manual

Models: 5.35 5.31

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Troubleshooting Viewing the Error Log Warranty Maintenance Changing EFX Settings Weight Safety Obtaining Service EFX Features Using SmartRate

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Precor 5.35, 5.31 manual

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Contents

 Page Important Safety Instructions Safety Approval Do not use outdoors Grounding Instructions Units Designated for U.S. Markets Canadian Department of Communications Radio Frequency Interference RFIFederal Communications Commission, Part Débranchez avant de réparer Obtaining Service European Applications Table of Contents Precor Residential Equipment Page EFX Features Locking Pin Converting Handlebar Positions Lower Body Moving Handlebars Support the Total Body Workout Using the Stationary HandrailWeight Limit Turning the Unit On and Off Location Heart Rate Features Important Use and Safety Information Diagram 7 Heart rate target zones Wearing a Chest Strap Using the Heart Rate Touch-Sensitive Handrail Grips Using SmartRate High Exercise to Your Target Heart Rate Heart Rate Analysis Display Console Session and view your workout summary Grasp both touch-sensitive grips. Refer to Using SmartRate More Information about the Upper Display More Information about the Lower Display Time ELAPSED, Time Remaining Crossramp Total STRIDES, STRIDES/min Keypads Lower Display Keypad and the Selection KeysPage User Keys Navigational Keypad Programs Keypad Programs key Menu Selections Number Keypad User Identification Adding a User Answer the prompts for weight, age, and gender Updating User Information on the EFX5.35 Updating User Information on the EFX5.31 or EFX5.33 Changing the User Name and Clearing Workout Statistics Workout Options Quickstart Choosing Quickstart Selecting a Program Selecting a User Key Cooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a Workout Changing Programs in Mid-session ProgramsChoosing a Program Program Tips Manual Program Interval Program Aerobic Endurance Program Hill Climb Program Heart Rate Programs Heart Rate Program Tips Fitness Test Program Fitness Test Tips Fitness Test Scores Weight Loss Programs Weight Loss Gluteal Program CrossTrainer Program Advanced Programming and Troubleshooting Advanced Programming Tips Selecting a U.S. Standard or Metric Display Changing EFX SettingsSetting a Pause Time Limit Setting a Cool-Down Time Limit Setting the CrossRamp Auto-Reset Feature Informational Displays Viewing the Odometer Viewing the Hour Meter Viewing the Software Part Numbers Viewing the Error Log Viewing the Usage Log Troubleshooting Error Codes Troubleshooting Heart Rate Inspection MaintenanceCleaning the Equipment Inspect the EFX before use Storing the Chest Strap Long-Term Storage Precor Residential Equipment Limited Warranty Limited Warranty This limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Page Page Thank You and Welcome to Precor Tell US about Your NEW Precor Product EFX5.35, EFX5.33, EFX5.31 Elliptical Fitness CrossTrainersTM Copyright 2007 Precor Incorporated

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