More Information about the Lower Display
TIME ELAPSED, TIME REMAINING and
CALORIES
TIME ELAPSED—displays workout time in minutes and seconds and indicates the amount of time you have been exercising. When you exceed 60 minutes during a single workout, the TIME ELAPSED display converts to hours and minutes.
TIME ELAPSED
TIME REMAINING
CALORIES
TOTAL STRIDES
STRIDES/min
VERTICAL GAIN
TIME REMAINING—shows the amount of time remaining in a workout. If the selected workout time is less than 60 minutes, the display shows time in minutes and seconds. If you select a workout time greater than 60 minutes, the display reflects hours and minutes until the countdown reaches 60 minutes, at which time the display reverts to minutes and seconds.
The lower display provides information about your exercise session. The two center windows automatically provide information about your CrossRamp and resistance settings. To choose the type of information displayed in the left and right windows, press the adjacent Selection key. The numbers that appear relate to your workout statistics and are described below.
Note: If you choose to rest a book or magazine on the display, you can still view these workout statistics.
CALORIES—displays the estimated cumulative number of calories burned. The calorie calculation is derived from the pedaling speed, resistance, and your weight. An accurate weight entry results in a more accurate calorie count. When using QUICKSTART and a weight has not been specified, the default weight is 150 pounds (68 kilograms).
Owner’s Manual: Display Console | 21 |
