Precor 5.31, 5.35 manual Display Console, Session and view your workout summary

Display Console

Upper display: Initially shows the Precor banner. It changes to the program profile when you select a program or press QUICKSTART. A blinking column in the profile indicates your position.

PROGRAMS keypad: To begin an exercise session, press a PROGRAMS key to view a menu of programs within each category. For program descriptions, refer to Programs.

User 1—2:Press a USER key at the Precor banner to personalize your

HEART RATE display: Use a chest strap or grasp both touch-sensitive grips (EFX5.35 or EFX5.33) to display and monitor your pulse.

	HEART
MANUAL	RATE
INTERVAL	WEIGHT LOSS

SmartRate

VARIETY PERFORMANCE

SmartRate display: LEDs light in this column when the SmartRate feature is activated. Follow the LEDs to monitor your heart rate and maintain it in your target zone.

DATA		Number keys: During an exercise
		session, use the number keys to answer
		prompts and update information.
	RESET key: Press this key to end your
	session and view your workout summary.
Before beginning any fitness
program, see your physician for a thorough physical	Pressing the key a second time, causes the
examination. Seek advice from your physician to learn the
equipment. Read the product owner's manual or consult a
target heart rate appropriate for your fitness level. Do not allow
children or those unfamiliar with its operation on or near this
qualified instructor before operating this equipment. Improper	display to reset to the Precor banner.
use of this equipment can result in serious injury. If you feel
pain, faintness, or dizziness, stop exercising immediately.

RESET

exercise experience. The information is stored for future exercise sessions.

Copyright 2007 Precor Incorporated en

OK and Navigational arrow keys: Use the OK key to confirm responses to specific prompts. The up and down arrow keys present the available selections and affect what appears on the display. Refer to the

Selection key: Press the key to move through the information in the column, so

you can choose what you want to display during your session. Indicator lights appear next to the item that is displayed. You can perform the same function with the right selection key.

TIME ELAPSED

TIME REMAINING

CALORIES

	SRAMP	RESIST
OS		AN	C
R
C			E

QUICK

START

TOTAL STRIDES

STRIDES/min

VERTICAL GAIN

Navigational Keypad.

Lower display: While you exercise, six sets of numbers show information about your session. Refer to More Information about the Lower Display

CROSSRAMP arrow keys: Use the arrow keys to adjust the ramp incline.

RESISTANCE arrow keys: Use the arrow keys to adjust the resistance.

Owner’s Manual: Display Console 19