Table of Contents

Important Safety Instructions

1

Password Security

3

Safety Approval

3

Grounding Instructions

3

Radio Frequency Interference (RFI)

4

European Applications

5

Obtaining Service

6

Treadmill Safety Features

9

Using the Security Clip

9

Entering the Password

9

Using the Handrails

10

Turning the Unit ON and OFF

10

Heart Rate Features

11

Guidelines

11

Using the Heart Rate

 

Touch-Sensitive Grips

12

Using SmartRate

13

Exercise to Your Target Heart Rate

14

Display Console

15

Scanning and the Display

17

Keypad

17

Changing the Display Features

 

Using the SELECT Key

19

Workout Options

21

Choosing QUICKSTART

22

Selecting a User ID

23

Selecting a Program

24

Cooling Down After a Workout

25

Pausing During a Workout or the

 

Cool-Down Period

26

Ending a Workout

27

Owner’s Manual: Table of Contents

7

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Precor M9.33 manual Table of Contents