Fresh food

Portion

Power

1st side

2nd side

Instructions

 

 

 

 

time

time

 

 

 

 

 

(min.)

(min.)

 

 

Chicken

450-500 g

300 W

8-9

9-10

Prepare chicken pieces

 

pieces

(2 pcs)

+ Grill

 

 

with oil and spices. Put

 

 

 

 

 

 

them in a circle with the

ENGLISH

 

 

 

 

 

bones to the middle. Put

 

 

 

 

 

one chicken piece not

 

 

 

 

 

 

into the centre of the rack.

 

 

 

 

 

 

Stand for 2-3 minutes.

 

Roast

900 g

450W

10-12

9-11

Brush chicken with oil

 

Chicken

 

+ Grill

 

 

and spices. Put chicken

 

 

1100 g

 

12-14

11-13

first breast side down,

 

 

 

second side breast side

 

 

 

 

 

 

up directly on turntable.

 

 

 

 

 

 

Stand for 5 minutes after

 

 

 

 

 

 

grilling.

 

Lamb

400 g

Grill

10-12

8-9

Brush the lamb chops

 

chops/

(4 pcs)

only

 

 

with oil and spices. Lay

 

beef steaks

 

 

 

 

them in a circle on the

 

(medium)

 

 

 

 

rack.After grilling stand for

 

 

 

 

 

 

2-3 minutes.

 

Pork steaks

250 g

300 W

6-7

5-6

Brush the pork steaks

 

 

(2 pcs)

+ Grill

 

 

with oil and spices. Lay

 

 

500 g

 

8-10

7-8

them in a circle on the

 

 

 

rack. After grilling stand

 

 

(4 pcs)

 

 

 

for 2-3 minutes.

 

Roast Fish

450 g

300 W

6-7

7-8

Brush skin of whole fish

 

 

 

+ Grill

 

 

with oil and herbs and

 

 

650 g

 

7-8

8-9

spices. Put fish side by

 

 

 

side (head to tail) on rack.

 

Baked

2 apple

300 W

6-7

-

Core the apples and fill

 

apples

(ca. 400 g)

+ Grill

 

 

them with raisins and jam.

 

 

4 apples

 

10-12

 

Put some almond slices

 

 

 

 

on top. Put apples on a

 

 

(ca. 800 g)

 

 

 

flat glass pyrex dish. Place

 

 

 

 

 

 

the dish directly on the

 

 

 

 

 

 

turntable.

 

 

 

 

 

 

 

30

SPECIAL HINTS

MELTING BUTTER

Put 50 g butter into a small deep glass dish. Cover with plastic lid. Heat for 30-40 seconds using 900 W, until butter is melted.

MELTING CHOCOLATE

Put 100 g chocolate into a small deep glass dish.

Heat for 3-5 minutes, using 450 W until chocolate is melted.

Stir once or twice during melting. Use oven gloves while taking out!

MELTING CRYSTALLIZED HONEY

Put 20 g crystallized honey into a small deep glass dish. Heat for 20-30 seconds using 300 W until honey is melted.

MELTING GELATINE

Lay dry gelatine sheets (10 g) for 5 minutes into cold water. Put drained gelatine into a small glass pyrex bowl.

Heat for 1 minute using 300 W. Stir after melting.

COOKING GLAZE/ICING (FOR CAKE AND GATEAUX)

Mix instant glaze (approximately 14 g) with 40 g sugar and 250 ml cold water.

Cook uncovered in a glass pyrex bowl for 3½ to 4½ minutes using 900 W, until glaze/icing is transparent. Stir twice during cooking.

COOKING JAM

Put 600 g fruits (for example mixed berries) in a suitable sized glass pyrex bowl with lid. Add 300 g preserving sugar and stir well.

Cook covered for 10-12 minutes using 900 W.

Stir several times during cooking. Empty directly into small jam glasses with twist-off lids. Stand on lid for 5 minutes.

COOKING PUDDING

Mix pudding powder with sugar and milk (500 ml) by following the manufacturers instructions and stir well. Use a suitable sized glass pyrex bowl with lid. Cook covered for 6½ to 7½ minutes using 900 W.

Stir several times well during cooking.

BROWNING ALMOND SLICES

Spread 30 g sliced almonds evenly on a medium sized ceramic plate. Stir several times during browning for 3½ to 4½ minutes using 600 W. Let it stand for 2-3 minutes in the oven. Use oven gloves while taking out!

GE109M_BOL-03505V_EN.indd30

 

 

2011-08-19 7:55:23