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Steam cooking guide |
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Food | Serving size (g) |
| Mode | Cooking Time (min.) |
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Artichokes | 300 |
| 800 W |
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| Rinse and clean artichokes. Put into bowl. Add one tablespoon |
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| lemon juice. Cover with lid. Stand for |
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Fresh Vegetables | 300 |
| 800 W |
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| Weigh the vegetables (e.g. broccoli florets, cauliflower florets, |
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| carrots, pepper) after washing, cleaning and cutting into similar |
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| size. Put basket into bowl. Distribute vegetables in basket. Add 2 |
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| tablespoons water. Cover with lid. Stand for |
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Frozen Vegetables | 300 |
| 600 W |
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| Put the frozen vegetables into the basket in bowl. Add |
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| 1 tablespoon water. Cover wit lid. Stir well after cooking and |
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| standing. Stand for |
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Fresh Fish Fillets | 300 |
| 1st stage: 800 W |
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| 2nd stage: 450 W |
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| Rinse and prepare fish fillets, such as Pollack, rose fish or salmon. |
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| Sprinkle with lemon juice. Put basket into bowl. Add fillets side |
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| by side. Add 100 ml cold water. Cover with lid. |
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| Stand for |
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Chicken Breast | 300 |
| 1st stage: 800 W |
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| 2nd stage: 600 W | Cooking | |
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| Rinse and chicken breasts. Cut surface | ||||
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| basket into bowl. Add chicken breasts side by side. Add 100 ml | Smart | |||
| cold water. Cover with lid. Stand for | ||||
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Rice | 250 |
| 800 W |
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| Put parboiled rice into the bowl. Add 500 ml cold water. Cover |
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| with lid. After cooking let stand white rice for 5 minutes, brown |
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| rice for 10 minutes. Stand for |
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Jacket Potatoes | 500 |
| 800 W |
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| Weigh and rinse the potatoes and put them into bowl. Add |
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| 3 tablespoons water. Cover with lid. Stand for |
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English 59
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| 3/16/2015 2:44:59 PM | |
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