INSTANT ACTION MENU GUIDE

INSTANT ACTION MENU GUIDE

 

Menu

 

 

 

 

 

 

 

Initial

Cooking

 

Procedure

Standing

 

 

 

 

 

 

 

 

 

 

 

 

Weight

 

 

 

 

 

 

Temperature

Method

 

 

 

 

 

 

 

Time

 

 

 

 

 

Range

 

(approx.)

 

 

 

 

 

 

 

 

 

 

 

 

(minutes)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Dinner Plate

 

 

1 serve

 

+3°C

Micro

Cover with plastic wrap.

2

 

 

 

 

 

(1 serve = 400 g)

 

Refrigerated

 

Place on the low rack.

 

 

 

 

 

 

 

 

 

 

 

 

 

After cooking, stand covered.

 

 

MEAT

POTATO

VEGETABLES

 

 

 

 

 

 

 

 

 

 

 

 

175-180g

 

125g

100g

 

 

 

 

 

 

 

Beef, Lamb

 

sliced

2 varieties

 

 

 

 

 

 

 

Chicken, T-Bone

 

 

eg. sliced Carrot,Zucchini

 

 

 

 

 

 

 

 

 

 

 

Broccoli

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fresh Vegetables

 

 

0.1-1.0 kg

 

+3°C

Micro

• Wash the vegetables.

1-5

 

Carrots

 

 

 

 

 

 

 

Refrigerated

 

Pierce skin of squash with folk.

 

 

hard vegetables

 

 

 

 

 

 

 

 

Arrange the vegetables in a shallow dish in the following way : hard

 

 

Potato

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

vegetables around the outside, soft vegetables in the centre, medium

 

 

Beans

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

vegetables in-between.

 

 

Brussels Sprouts

 

medium vegetables

 

 

 

 

 

 

Broccoli

 

 

 

 

Cover with a glass lid or plastic wrap.

 

 

 

 

 

 

 

 

 

 

 

 

 

Cauliflower

 

 

 

 

 

 

 

 

 

After cooking, stand coverd and stir.

 

 

Zucchini

 

 

 

 

 

 

 

 

 

 

 

 

 

Spinach

 

soft vegetables

 

 

 

 

 

 

 

Cabbage

 

 

 

 

 

 

 

 

 

 

 

 

 

Squash

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Jacket Potato

 

 

1-8 pieces

 

+20°C

Micro

Use washed new potatoes.

3-10

 

Potato (whole)

 

 

(1 piece = 180 - 200 g)

Room temperature

 

Pierce twice with fork on each side.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Place on outside of turntable.

 

 

 

 

 

 

 

 

 

 

 

 

 

• When oven stops and TURN, POTATO OVER is displayed, turn over

 

 

 

 

 

 

 

 

 

 

 

 

 

 

potatoes and continue cooking.

 

 

 

 

 

 

 

 

 

 

 

 

 

After cooking, stand, covered with aluminium foil.

 

Reheat Pie

 

 

1-4 pieces

 

-18°C

Micro

Remove from package.

1-3

 

meat

 

 

(1 piece = 160 - 200 g)

 

Frozen

Top/bottom

Place upside down directly onto turntable.

 

 

 

 

 

 

 

 

 

 

 

 

grill

When oven stops and TURN, PIE OVER is displayed, turn over pies and

 

 

 

 

 

 

 

 

 

 

 

 

 

 

continue cooking.

 

 

 

 

 

 

 

 

 

 

 

 

 

After cooking, stand.

 

 

 

 

 

 

 

 

 

 

 

 

 

Frozen Vegetables

 

 

0.1-1.0 kg

 

–18°C

Micro

Before cooking, separate vegetables eg. broccoli as much as possible.

1-5

 

Carrots

 

 

hard vegetables

 

Frozen

 

Arrange the vegetables in a shallow dish in the following way : hard

 

 

 

 

 

 

 

 

vegetables around the outside, soft vegetables in the centre, medium

 

 

Beans

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

vegetables in-between.

 

 

Brussels Sprouts

 

 

 

 

 

 

 

 

 

 

 

 

 

medium vegetables

 

 

 

Cover with a glass lid or plastic wrap.

 

 

Broccoli

 

 

 

 

 

 

Cauliflower

 

 

 

 

 

 

 

 

 

After cooking, stand covered and stir.

 

 

Corn

 

soft vegetables

 

 

 

 

 

 

 

Green Peas

 

 

 

 

 

 

 

 

Mixed Vegetables

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

4

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Image 67
Sharp R-890N operation manual Instant Action Menu Guide, Procedure, Weight, Dinner Plate, Jacket Potato, Reheat Pie