Sharp R-890N Instant Action Menu Guide, Procedure, Weight, Dinner Plate, Jacket Potato

INSTANT ACTION MENU GUIDE

	Menu					Initial	Cooking		Procedure	Standing
				Weight
						Temperature	Method
										Time
				Range		(approx.)
										(minutes)
Dinner Plate				1 serve		+3°C	Micro	•	Cover with plastic wrap.	2
				(1 serve = 400 g)		Refrigerated		•	Place on the low rack.
								•	After cooking, stand covered.
	MEAT	POTATO		VEGETABLES
	175-180g		125g	100g
	Beef, Lamb		sliced	2 varieties
	Chicken, T-Bone			eg. sliced Carrot,Zucchini
				Broccoli
	Fresh Vegetables			0.1-1.0 kg		+3°C	Micro	• Wash the vegetables.		1-5
	Carrots					Refrigerated		•	Pierce skin of squash with folk.
			hard vegetables
								•	Arrange the vegetables in a shallow dish in the following way : hard
	Potato
									vegetables around the outside, soft vegetables in the centre, medium
	Beans
									vegetables in-between.
	Brussels Sprouts		medium vegetables
	Broccoli							•	Cover with a glass lid or plastic wrap.
	Cauliflower							•	After cooking, stand coverd and stir.
	Zucchini
	Spinach		soft vegetables
	Cabbage
	Squash
	Jacket Potato			1-8 pieces		+20°C	Micro	•	Use washed new potatoes.	3-10
	Potato (whole)			(1 piece = 180 - 200 g)	Room temperature			•	Pierce twice with fork on each side.
								•	Place on outside of turntable.
								• When oven stops and TURN, POTATO OVER is displayed, turn over
									potatoes and continue cooking.
								•	After cooking, stand, covered with aluminium foil.
Reheat Pie				1-4 pieces		-18°C	Micro	•	Remove from package.	1-3
	meat			(1 piece = 160 - 200 g)		Frozen	Top/bottom	•	Place upside down directly onto turntable.
							grill	•	When oven stops and TURN, PIE OVER is displayed, turn over pies and
									continue cooking.
								•	After cooking, stand.
Frozen Vegetables				0.1-1.0 kg		–18°C	Micro	•	Before cooking, separate vegetables eg. broccoli as much as possible.	1-5
	Carrots		hard vegetables			Frozen		•	Arrange the vegetables in a shallow dish in the following way : hard
									vegetables around the outside, soft vegetables in the centre, medium
	Beans
									vegetables in-between.
	Brussels Sprouts
			medium vegetables					•	Cover with a glass lid or plastic wrap.
	Broccoli
	Cauliflower							•	After cooking, stand covered and stir.
	Corn		soft vegetables
	Green Peas
	Mixed Vegetables

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