Polar RC3 GPS user manual Pairing a New Cadence Sensor with the Training Computer

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8.To return to time mode, press and hold the BACK button.

Pairing a New Cadence Sensor with the Training Computer

Make sure the cadence sensor has been correctly installed. For more information on installing the cadence sensor refer to the user manual of the cadence sensor or to the video tutorial at http://www.polar.com/en/polar_community/videos [http://www.polar.com/en/support/video_tutorials].

You can have two bikes on the training computer. Each bike has to have the sensors separately taught. You can only teach one cadence sensor to one bike. If you have two bikes, both of them can use the same cadence sensor. Or, they can have their own set of sensors. When you pair a new sensor to a bike that already has a previously taught sensor in the memory, the new sensor replaces the previous one.

1.Go to MENU > Settings > Sport profiles > Cycling (Bike 1)/Cycling (Bike 2) > Bike 1 settings/Bike 2 settings > Cadence sensor > Search new and press START .

2.Press OK (START) to start test drive is displayed.

3.Press START and Searching new cadence sensor is displayed. The training computer starts searching for the cadence sensor signal. Rotate the wheel a few times to activate the sensor. The flashing red light on the sensor indicates that the sensor is activated.

4.Once the new cadence sensor is identified, Cadence sensor found is displayed. Pairing is complete.

5.If the search is not successful, Cadence sensor not found or Other cadence sensors interfering. Move further., Try again? YES / NO is displayed.

6.Select YES to start the search again.

7.Select NO to cancel the searching.

8.To return to time mode, press and hold the BACK button.

Pairing a New Stride Sensor with the Training Computer

Make sure the stride sensor has been correctly attached to your shoe. For more information on setting up the stride sensor refer to the user manual of the stride sensor or to the video tutorial at http://www.polar.com/en/polar_community/videos [http://www.polar.com/en/support/video_tutorials].

You can only pair one stride sensor to the training computer at a time. If you pair a new sensor, the new sensor always replaces the previous one you had paired. The stride sensor can only be paired to the Running sport profile.

1.Go to MENU > Settings > Sport profiles > Running > Stride sensor > Search new and press START .

2.Searching for new stride sensor is displayed. The training computer starts searching for the stride sensor signal.

3.Once the new stride sensor is identified, Stride sensor found is displayed. Pairing is complete.

4.If the search is not successful, Stride sensor not found or Other stride sensors interfering. Move further., Try again? YES / NO is displayed.

5.Select YES to start the search again.

6.Select NO to cancel the searching.

7.To return to time mode, press and hold the BACK button.

Calibrate the Polar s3+ Stride Sensor

Polar s3+ stride sensor can be set on only for the Running sport profile.

Calibration of the stride sensor improves the accuracy of speed/pace and distance measurements. It is recommended that you calibrate the stride sensor before using it for the first time, if there are significant changes in your running style, or if the position of the stride sensor on the shoe is dramatically changed (e.g. if you have new shoes or if you switch the sensor from your right shoe to your left one). You can calibrate the stride sensor by running a known accurate distance, or by setting the calibration factor manually. The calibration should be done at the speed you normally run. If you run at different speeds, the calibration should be done at your average speed.

New Accessory

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Contents Polar RC3 GPS Contents Before the Test Performing the Test After the Test NEW AccessoryIntroduction Key Features and BenefitsWith WebSync software you can ALL-IN-ONE Training SystemTraining Computer Parts Training SoftwareAvailable Accessories Press and hold SettingsButton Functions Menu StructureFitness Test Training Computer Battery Battery operating timeCharging Your Training Computer Low battery notifications Battery Status IndicationCharge before training Setting UP the Training Computer Basic SettingsSport Profile Settings Start by pressing Start TrainingWearing the Heart Rate Sensor Starting a Training SessionSelect the sport profile Start recording the training session Do not move your arm during the search. Keep stillStart Training Session with Polar ZoneOptimizer Train with Polar ZoneOptimizerHeart rate sensor GPS function on S3+ stride sensor Training ViewsCalories ZonePointer Time of day Time in Zone Duration Symbols on the display / Explanation Cadence Heart rate Symbols on the display / Explanation CaloriesDistance DurationLock a Sport Zone Night ModeButton Functions During Training Record a LapPause / Stop Training Recording Back to Starting PointView Quick Menu After Training Training BenefitFeedback Training benefit Visible if the heart rate sensor is in use Training FilesSport zones Speed sensor is in useEnglish Training File Views Information Displayed Delete Files Totals Since Reset Week SummariesReset Totals Week SummariesUtilize Polar Endurance Training Programs How to set up your computer for data transmissionPOLARPERSONALTRAINER.COM Analyze Your Training DataSettings Running SettingsCycling Settings Method Bike SettingsOther Sport Settings Heart Rate SettingsOwnIndex User Information SettingsGeneral Settings Maximum Heart Rate HRmaxTraining Mode Watch SettingsTime Mode Pre-training modeEnglish Wear the heart rate sensor Polar Fitness TestBefore the Test Performing the TestWomen Update to VO2max?After the Test Fitness Level Classes MenOwnindex results Delete OwnIndex ValueAnalyzing OwnIndex Results with Software Pairing a New Speed Sensor with the Training Computer NEW AccessoryPairing a New Sensor with the Training Computer Pairing a New Heart Rate Sensor with the Training ComputerPairing a New Cadence Sensor with the Training Computer Pairing a New Stride Sensor with the Training ComputerCalibrate the Polar s3+ Stride Sensor Calibration by Running Wizard Set Calibration Factor ManuallySet correct lap distance Set correct distance Polar Sport Zones Polar Smart CoachingBenefits of the ZoneOptimizer feature Heart Rate VariabilityPolar ZoneOptimizer ZoneOptimizer measurement Measurement phasesMaximum Heart Rate Running Cadence and Stride LengthDetermining Maximum Heart Rate Polar Running Index ExampleShort-term analysis Men Long-term analysis Cooper test m Km hmmss 21.098 km 42.195 km HmmssPolar Endurance Training Program for Running and Cycling Polar Training Load FeatureSuitable Program Starting Level for Everybody Caring for Your Product Important InformationService Change the Heart Rate Sensor BatteryBatteries Electromagnetic Interference and Training Equipment PrecautionsChanging Heart Rate Sensor Battery Interference During TrainingMinimizing Risks When Training Technical SpecificationsTraining computer limit values On your wrist. Keep your wrist stationary and raised Frequently Asked QuestionsQuestion/Problem Answer/Solution Water resistanceGPS? Charge is critically low. The training computer Receipt of the original purchase is your proof of purchase Limited International Polar GuaranteeDisclaimer Index