Polar RC3 GPS user manual Charge is critically low. The training computer

Page 57

 

ENGLISH

 

 

Recording stopped, Battery Empty is displayed

The charge is critically low. The training computer

 

stops recording the training session and saves the

 

training data and then goes to sleep mode. Charge

 

the training computer. For more information, see

 

Training Computer Battery (page 9).

 

 

The training computer display is blank

The training computer battery is empty and it has

 

gone to sleep mode. Charge the training computer.

 

If the battery is totally drained, it may take a while

 

for the charging animation to appear on the

 

display. For more information on charging the

 

battery, see Training Computer Battery (page 9).

 

 

Check heart rate sensor! is displayed

• Make sure the heart rate sensor strap has not

 

 

loosened during exercise.

 

• Make sure the electrodes of the heart rate sensor

 

are wet.

 

• Make sure the electrodes of the heart rate sensor

 

are clean and undamaged.

 

If you have done all of the above-mentioned

 

actions, and the message still appears and heart

 

rate measurement does not work, the battery of

 

your heart rate sensor may be empty. For further

 

information, see Batteries (page 51).

 

 

Check speed sensor! is displayed

Make sure the position and distance of the sensor

 

to the magnet are appropriate. If the message still

 

appears you may have exceeded 3000 riding hours

 

and the battery is empty.

 

 

Check cadence sensor! is displayed

Make sure the position and distance of the

 

cadence sensor to the crank magnet are

 

appropriate. If the message still appears, you may

 

have exceeded 3000 riding hours and the battery

 

is empty.

 

 

Check stride sensor! is displayed

Make sure the sensor is correctly positioned on

 

your foot. If the message still appears, the battery

 

may be empty. See the user manual for Polar s3+

 

stride sensor for instructions on changing the

 

battery.

 

 

The heart rate reading becomes erratic, extremely

• Make sure the heart rate sensor strap has not

 

high or shows nil (00)

loosened during exercise.

 

 

• Make sure the textile electrodes in the sports

 

apparel fit snugly.

 

• Make sure the electrodes of the heart rate sensor

 

strap are moistened.

 

• Make sure the heart rate sensor is clean. Strong

 

electromagnetic signals can cause erratic

 

readings. For further information, see

 

Precautions (page 52).

 

• If the erratic heart rate reading continues despite

 

moving away from the source of disturbance,

 

slow down your speed and check your pulse

 

manually. If you feel it corresponds to the high

 

reading on the display, you may be experiencing

 

cardiac arrhythmia. Most cases of arrhythmia are

 

not serious, but consult your doctor nevertheless.

 

• A cardiac event may have altered your ECG

 

waveform. In this case, consult your doctor.

 

 

Important Information

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Contents Polar RC3 GPS Contents Before the Test Performing the Test After the Test NEW AccessoryIntroduction Key Features and BenefitsTraining Computer Parts ALL-IN-ONE Training SystemTraining Software With WebSync software you canAvailable Accessories Button Functions SettingsMenu Structure Press and holdFitness Test Training Computer Battery Battery operating timeCharging Your Training Computer Low battery notifications Battery Status IndicationCharge before training Setting UP the Training Computer Basic SettingsSport Profile Settings Wearing the Heart Rate Sensor TrainingStarting a Training Session Start by pressing StartSelect the sport profile Start recording the training session Do not move your arm during the search. Keep stillStart Training Session with Polar ZoneOptimizer Train with Polar ZoneOptimizerHeart rate sensor GPS function on S3+ stride sensor Training ViewsCalories ZonePointer Time of day Time in Zone Duration Symbols on the display / Explanation Cadence Distance Symbols on the display / Explanation CaloriesDuration Heart rateButton Functions During Training Night ModeRecord a Lap Lock a Sport ZonePause / Stop Training Recording Back to Starting PointView Quick Menu After Training Training BenefitFeedback Training benefit Sport zones Training FilesSpeed sensor is in use Visible if the heart rate sensor is in useEnglish Training File Views Information Displayed Delete Files Reset Totals Reset Week SummariesWeek Summaries Totals SincePOLARPERSONALTRAINER.COM How to set up your computer for data transmissionAnalyze Your Training Data Utilize Polar Endurance Training ProgramsSettings Running SettingsCycling Settings Method Bike SettingsOther Sport Settings Heart Rate SettingsGeneral Settings User Information SettingsMaximum Heart Rate HRmax OwnIndexTime Mode Watch SettingsPre-training mode Training ModeEnglish Before the Test Polar Fitness TestPerforming the Test Wear the heart rate sensorAfter the Test Update to VO2max?Fitness Level Classes Men WomenOwnindex results Delete OwnIndex ValueAnalyzing OwnIndex Results with Software Pairing a New Sensor with the Training Computer NEW AccessoryPairing a New Heart Rate Sensor with the Training Computer Pairing a New Speed Sensor with the Training ComputerPairing a New Cadence Sensor with the Training Computer Pairing a New Stride Sensor with the Training ComputerCalibrate the Polar s3+ Stride Sensor Calibration by Running Wizard Set Calibration Factor ManuallySet correct lap distance Set correct distance Polar Sport Zones Polar Smart CoachingBenefits of the ZoneOptimizer feature Heart Rate VariabilityPolar ZoneOptimizer ZoneOptimizer measurement Measurement phasesMaximum Heart Rate Running Cadence and Stride LengthDetermining Maximum Heart Rate Polar Running Index ExampleShort-term analysis Men Long-term analysis Cooper test m Km hmmss 21.098 km 42.195 km HmmssPolar Endurance Training Program for Running and Cycling Polar Training Load FeatureSuitable Program Starting Level for Everybody Caring for Your Product Important InformationService Change the Heart Rate Sensor BatteryBatteries Changing Heart Rate Sensor Battery PrecautionsInterference During Training Electromagnetic Interference and Training EquipmentMinimizing Risks When Training Technical SpecificationsTraining computer limit values Question/Problem Answer/Solution Frequently Asked QuestionsWater resistance On your wrist. Keep your wrist stationary and raisedGPS? Charge is critically low. The training computer Receipt of the original purchase is your proof of purchase Limited International Polar GuaranteeDisclaimer Index
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