Diamondback 500ER manual 500Er Console Overview

Page 18

500Er CONSOLE OVERVIEW

Console Layout

Adjustable Fan Louvers

LED Indicators

Program Keys

Accessory Tray

Input/Control Keys

500Er Owner’s Manual

SmartFan© ON/OFF

Switch Switch

Main LCD Display:

Time, Pulse, Data and

Brickyard Matrix

Integrated Book Rest

Mp3, iPod, iPhone Input Jack

Stereo Speakers

iPod® and iPhone® are registered trademarks of Apple.

19

Image 18

Contents Page 500Er Table of Contents Introduction Diamondback FitnessSafety Instructions & Warnings Assembly Page 500Er Assembly Instructions Page Pre‐installed on the console mast C as Page Page Body Mass Index BMI = weight lb $ height² in x Workout GuidelinesGood Health is an Exercise in Common Sense Using the Touch Heart Rate Sensors Heart Rate is an Important Key to Your ExerciseAge = Calculated Maximum Heart Rate in Beats‐per‐minute/Bpm Workout Quality and Quantity Get a Smart Start on ExercisingPage 500Er Console Overview Pulse Display Console Display WindowsTime Display Data DisplayWarm Up and Cool Down Program Indicators Workout Profile or BrickyardData Entry Prompts Stop Key Console KeysStart/Quick Start Key Enter KeySmartFan MP3/iPod Input Jack and SpeakersTilting Console Console Operation Glossary of TermsEnglish Unit Mode and Metric Unit Mode Operating NotesProgramming Features Warm UpCool Down Workout Summary Classic Programs Quick StartInterval Trainer Program Manual ProgramRandom Cross Program Hill Climb ProgramClassic Programs Setup Mode Classic Programs LaunchTarget Heart Rate Program Ending a Classic ProgramHeart Rate Control Setup Mode User Age Data EntryUser Weight Data Entry Heart Rate Control Program LaunchMaintenance Ending the Heart Rate Control ProgramWarranty Information Who is CoveredVoided Warranty Page Page Model Number 500Er Serial Number E Serial Number Location To Activate Your WarrantyPURCHASER’S Reference Information Record of Purchase