Diamondback 500ER manual Console Display Windows, Time Display, Pulse Display, Data Display

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CONSOLE DISPLAY WINDOWS

Time Display

Located in the upper left‐hand corner of the LCD window, the Time field will display the amount of time remaining in the current program or Warm Up and Cool Down periods. During the Setup mode, the value will blink when user input is requested.

Pulse Display

Located in the upper right hand corner, Pulse will display the user’s current heart rate in Beats‐per‐minute (Bpm). A lit heart icon indicates that a pulse rate transmission is being detected by the touch heart rate sensors. If a pulse rate is not detected, the heart icon will not be visible and the Pulse field will display “‐ ‐ ‐“.

Data Display

Immediately after the launch of a program, the Data Matrix will light and all fields will begin tracking their respective data.

The Calories field tracks the estimated number of calories burned from the start of

the program.

Speed is displayed as Mph or Kph (depending upon the current console setting) and

is based upon the user’s pedaling speed.

Level refers to the resistance or load that is currently being applied during the workout. The load level is also displayed in the brickyard matrix as a flashing column. There are sixteen (16) resistance levels to choose from.

Distance is displayed in miles or kilometers (depending upon the current console setting) and is estimated based upon the number of strides.

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Contents Page 500Er Table of Contents Diamondback Fitness IntroductionSafety Instructions & Warnings Assembly Page 500Er Assembly Instructions Page Pre‐installed on the console mast C as Page Page Workout Guidelines Body Mass Index BMI = weight lb $ height² in xGood Health is an Exercise in Common Sense Heart Rate is an Important Key to Your Exercise Using the Touch Heart Rate SensorsAge = Calculated Maximum Heart Rate in Beats‐per‐minute/Bpm Get a Smart Start on Exercising Workout Quality and QuantityPage 500Er Console Overview Data Display Console Display WindowsTime Display Pulse DisplayWorkout Profile or Brickyard Warm Up and Cool Down Program IndicatorsData Entry Prompts Enter Key Console KeysStart/Quick Start Key Stop KeyMP3/iPod Input Jack and Speakers SmartFanTilting Console Glossary of Terms Console OperationOperating Notes English Unit Mode and Metric Unit ModeWarm Up Programming FeaturesCool Down Workout Summary Quick Start Classic ProgramsHill Climb Program Manual ProgramRandom Cross Program Interval Trainer ProgramClassic Programs Launch Classic Programs Setup ModeEnding a Classic Program Target Heart Rate ProgramUser Age Data Entry Heart Rate Control Setup ModeHeart Rate Control Program Launch User Weight Data EntryEnding the Heart Rate Control Program MaintenanceWho is Covered Warranty InformationVoided Warranty Page Page Record of Purchase To Activate Your WarrantyPURCHASER’S Reference Information Model Number 500Er Serial Number E Serial Number Location