Diamondback 500ER manual 500Er Assembly Instructions

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500Er Owner’s Manual

500Er ASSEMBLY INSTRUCTIONS

1.Install the four (4) stabilizer feet assemblies (A1 & A2) into the under‐side of the front and rear stabilizers. Thread all the way in.

2.Remove the eight (8) hex bolts (F1), eight (8) lock washers (F2), four (4) flat washers (F3) and four (4) curved washers (F4) from rear frame assembly B and set aside.

3.Remove the two (2) hex bolts G1 from the left and right sides of the console mast assembly (C) and set aside.

4.Stand the rear frame assembly (B) right‐side up and lay the console mast assembly (C) nearby. Join connectors D and E firmly to ensure a good connection.

5.Carefully stand console mast assembly C upright and join with the rear frame assembly (B). Ensure rear assembly (B) is fully inserted into the console mast receiver (C) by confirming the bolt holes are aligned.

6.Loosely install four (4) sets of parts F1, F2 and F3 into the sides of console mast assembly B and four (4) sets of parts F1, F2 & F4 into the top and underside of the mast assembly as per the figure to the left. Once all bolts are partially installed, tighten each firmly with the enclosed hex wrench.

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Contents Page 500Er Table of Contents Introduction Diamondback Fitness Safety Instructions & Warnings Assembly Page 500Er Assembly Instructions Page Pre‐installed on the console mast C as Page Page Good Health is an Exercise in Common Sense Body Mass Index BMI = weight lb $ height² in xWorkout Guidelines Using the Touch Heart Rate Sensors Heart Rate is an Important Key to Your ExerciseAge = Calculated Maximum Heart Rate in Beats‐per‐minute/Bpm Workout Quality and Quantity Get a Smart Start on ExercisingPage 500Er Console Overview Console Display Windows Time DisplayPulse Display Data DisplayData Entry Prompts Warm Up and Cool Down Program IndicatorsWorkout Profile or Brickyard Console Keys Start/Quick Start KeyStop Key Enter KeyTilting Console SmartFanMP3/iPod Input Jack and Speakers Console Operation Glossary of TermsEnglish Unit Mode and Metric Unit Mode Operating NotesCool Down Programming FeaturesWarm Up Workout Summary Classic Programs Quick StartManual Program Random Cross ProgramInterval Trainer Program Hill Climb ProgramClassic Programs Setup Mode Classic Programs LaunchTarget Heart Rate Program Ending a Classic ProgramHeart Rate Control Setup Mode User Age Data EntryUser Weight Data Entry Heart Rate Control Program LaunchMaintenance Ending the Heart Rate Control ProgramWarranty Information Who is CoveredVoided Warranty Page Page To Activate Your Warranty PURCHASER’S Reference InformationModel Number 500Er Serial Number E Serial Number Location Record of Purchase