Diamondback 500ER manual Maintenance, Ending the Heart Rate Control Program

Page 33

ƒPress STOP twice to enter the Workout Summary mode.

ƒPress the STOP key three times to reset the console and return to the Idle mode, or press START to restart the Interval Trainer program.

Ending the Heart Rate Control Program

When the program time has elapsed or the STOP key is pressed, the Cool Down program will launch, followed by the Workout Summary display.

Press START to restart the Heart Rate Control program or STOP to return to Idle mode.

MAINTENANCE

All Diamondback Fitness products are engineered for years of near‐silent operation. Let noise be your first indication that a repair or adjustment is required. Please, discontinue use immediately and contact an Authorized Service Technician or Diamondback Fitness Dealer if an unusual noise, scraping, knocking, grinding or vibration is detected. Often, a minor issue will become a major repair if ignored and use is continued.

Prior to each workout, confirm that all adjustment levers and screws are tightened.

Your Diamondback Fitness 500Er is manufactured of the most durable materials available. The plastics are molded of strong and chemical‐resistant ABS and PVC. The frame is produced of high‐tensile steel and protected with an industrial‐grade, powder paint coating for the highest level of corrosion resistance. It is important to note however, that perspiration can be extremely corrosive if allowed to accumulate on the machine. After training, always wipe down the unit with a mild soap solution followed by a thorough drying with a clean towel. Locating a small spray bottle and towel near the unit will help ensure that your Diamondback Fitness 500Er looks new for many years.

NOTE: Perspiration is very corrosive and if allowed to remain on the machine, will cause discoloration, fading, rust and odors. Unfortunately, these conditions are not covered under the Warranty Policy.

34

Image 33
Contents Page 500Er Table of Contents Diamondback Fitness IntroductionSafety Instructions & Warnings Assembly Page 500Er Assembly Instructions Page Pre‐installed on the console mast C as Page Page Body Mass Index BMI = weight lb $ height² in x Workout GuidelinesGood Health is an Exercise in Common Sense Heart Rate is an Important Key to Your Exercise Using the Touch Heart Rate SensorsAge = Calculated Maximum Heart Rate in Beats‐per‐minute/Bpm Get a Smart Start on Exercising Workout Quality and QuantityPage 500Er Console Overview Time Display Console Display WindowsPulse Display Data DisplayWarm Up and Cool Down Program Indicators Workout Profile or BrickyardData Entry Prompts Start/Quick Start Key Console KeysStop Key Enter KeySmartFan MP3/iPod Input Jack and SpeakersTilting Console Glossary of Terms Console OperationOperating Notes English Unit Mode and Metric Unit ModeProgramming Features Warm UpCool Down Workout Summary Quick Start Classic ProgramsRandom Cross Program Manual ProgramInterval Trainer Program Hill Climb ProgramClassic Programs Launch Classic Programs Setup ModeEnding a Classic Program Target Heart Rate ProgramUser Age Data Entry Heart Rate Control Setup ModeHeart Rate Control Program Launch User Weight Data EntryEnding the Heart Rate Control Program MaintenanceWho is Covered Warranty InformationVoided Warranty Page Page PURCHASER’S Reference Information To Activate Your WarrantyModel Number 500Er Serial Number E Serial Number Location Record of Purchase