Precor M9.20s owner manual Attach lower, Hex key H provided

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Diagram 8

Attach lower

 

handrails

Handrail

Side rail

Lower handrail flange

Lower handrail clamp

21.To mount the lower portion of the handrails, refer to Diagram 8 while taking the following steps:

Note: Perform the following steps on one side of the treadmill before proceeding to the other side.

a.Slide the lower handrail flange along its guide rail until it is aligned with the handrail mounting bolt hole. The flange should line up with the seam in the side rail label.

b.Position the lower handrail clamp onto the flange, align the screw holes, and push the clamp into place.

c.Place the lower portion of the handrail into the clamp. You may need to push the lower handrail clamp down along its track to securely seat the end of the tube into the clamp.

d.Put an internal star washer (E) on the lower handrail clamp screw (D), align the screw holes, and finger-tighten the screw.

e.To secure the handrail inside the clamp, use the hex key (H) provided. Do not overtighten the screw or damage may occur to the clamp.

Note: After extensive use, vibrations from the treadmill may cause the clamp to loosen. You may need to periodically inspect the screws and, if necessary, tighten the handrail clamp screws using the hex key (H) provided.

f.Proceed to the other side of the treadmill and follow steps a through e to complete the installation of the lower handrails.

22.Return to the upper handrail clamp, look underneath the clamp to be sure that the handrail ends meet in the middle of the clamp, re-adjust the handrails if necessary, and tighten the screws securely using the

hex key (H) provided.

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Contents Low Impact Treadmill Prevent Electrical Shock Safety Information-Save These InstructionsPersonal Safety Grounding Instructions FCC InformationProper grounding Plug and power Outlet for Connection Diagram aGetting the Most Out of Your Workout Setting Up the M9.20/s Low Impact TreadmillUsing the M9.20/s Low Impact Treadmill Before You BeginAbout this Manual Before You BeginUnpacking the M9.20 or M9.20s Treadmill Hardware kit Installation Requirements Setting Up the M9.20/s Low Impact TreadmillColumn Assembly InstructionsInto lower ConnectorRibbon cable connector PlugClamp InstallUpper HandrailAttach electronic Console toHandrail clamp Hex key H provided Attach lowerTo lift column See Aligning the Running Belt Checking the Alignment of the Running BeltUsing the M9.20/s Low Impact Treadmill Understanding the Electronic ConsoleM9.20s electronic Metric Keys on the Electronic ConsoleStop Using the Magnetic Safety Key Pausing Your WorkoutEnding Your Workout Working Out on Your M9.20/s Treadmill Working outOn the M9.20/s Calories Changing the Interval Course Profile Using the Manual Course ModePage Using the Weight Loss Mode Perceived Level of Fitness Speed calculatedMPH Speed calculated in KPH Perceived Level of Fitness Changing the Display to U.S. Standard or MetricIf you want Then Selecting the Time or Distance PromptUsing a Preprogrammed Course on the M9.20s Each segment equals 0.05 miles Change your speed and incline as you exerciseAlternating one minute rest and work intervals Minute program. Maximizes calorie and fat burnPage Creating Custom Courses on the M9.20s Deleting Custom Courses on the M9.20s Getting the Most Out of Your Workout MusclesImproved How Hard Should I Exercise? Heart Rate Training ZoneHow Often Should I Exercise? How Long Should I Exercise?Cleaning the Treadmill Maintaining the M9.20/s Low Impact TreadmillAligning the Running Belt Alignment Running beltOvertightening the bolt can damage the treadmill Obtaining Service Adjusting the Tension of the Belt