Precor M9.20s owner manual FCC Information, Grounding Instructions

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•Do not rock the unit. Do not stand or climb on the handrails, electronic console, or hood.

•Do not attempt to service the M9.20 or M9.20s treadmill yourself other than the assembly and maintenance instructions found in this manual. See Obtaining Service in the maintenance section of this manual.

•Do not overexert yourself or work to exhaustion.

•Stop your workout immediately if you feel any pain or abnormal symptoms, and consult your physician

Precor treadmills are designed for the enjoyment of the serious runner as well as the dedicated walker. By following the above precautions and using good common sense, you will have many safe and pleasurable hours of healthful exercise with your Precor treadmill.

FCC Information

The M9.20 and M9.20s treadmills are currently being tested and we are confident that they will comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. The M9.20 or M9.20s treadmill generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the owner’s manual instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If the M9.20 or M9.20s treadmill does cause harmful interference to radio or television reception, which can be determined by turning the M9.20 or M9.20s treadmill OFF and ON, you are encouraged to try to correct the interference using one or more of the following measures:

•Reorient or relocate the receiving antenna for your TV, radio, VCR, etc.

•Increase the separation between the M9.20 or M9.20s treadmill and the receiver (TV, radio, etc.).

•Connect the M9.20 or M9.20s treadmill into a different power outlet—on a circuit different from the one used by the receiver (TV, radio, etc.).

•Consult your dealer or an experienced radio/TV technician for help.

Grounding Instructions

The M9.20 or M9.20s Low Impact Treadmill must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current which reduces the risk of electrical shock. The treadmill is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

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Contents Low Impact Treadmill Safety Information-Save These Instructions Prevent Electrical ShockPersonal Safety FCC Information Grounding InstructionsDiagram a Proper grounding Plug and power Outlet for ConnectionSetting Up the M9.20/s Low Impact Treadmill Using the M9.20/s Low Impact TreadmillBefore You Begin Getting the Most Out of Your WorkoutBefore You Begin About this ManualUnpacking the M9.20 or M9.20s Treadmill Hardware kit Setting Up the M9.20/s Low Impact Treadmill Installation RequirementsAssembly Instructions ColumnConnector Ribbon cable connectorPlug Into lowerInstall UpperHandrail ClampConsole to Attach electronicHandrail clamp Attach lower Hex key H providedTo lift column Checking the Alignment of the Running Belt See Aligning the Running BeltUnderstanding the Electronic Console Using the M9.20/s Low Impact TreadmillM9.20s electronic Keys on the Electronic Console MetricStop Pausing Your Workout Using the Magnetic Safety KeyEnding Your Workout Working out Working Out on Your M9.20/s TreadmillOn the M9.20/s Calories Using the Manual Course Mode Changing the Interval Course ProfilePage Perceived Level of Fitness Speed calculated Using the Weight Loss ModeMPH Changing the Display to U.S. Standard or Metric Speed calculated in KPH Perceived Level of FitnessSelecting the Time or Distance Prompt If you want ThenUsing a Preprogrammed Course on the M9.20s Change your speed and incline as you exercise Alternating one minute rest and work intervalsMinute program. Maximizes calorie and fat burn Each segment equals 0.05 milesPage Creating Custom Courses on the M9.20s Deleting Custom Courses on the M9.20s Muscles Getting the Most Out of Your WorkoutImproved Heart Rate Training Zone How Hard Should I Exercise?How Long Should I Exercise? How Often Should I Exercise?Maintaining the M9.20/s Low Impact Treadmill Cleaning the TreadmillAligning the Running Belt Running belt AlignmentOvertightening the bolt can damage the treadmill Adjusting the Tension of the Belt Obtaining Service
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