
INCLINE | Use the INCLINE | keys to change the running bed incline up to 10 %. |
| Simply, press the appropriate arrow key until the desired percent of incline is | |
| displayed. You can change the incline anytime during a workout. | |
| When you change incline, note that the number shown on the display changes | |
| faster than the elevation motor can respond. Once you select an incline, there | |
| is a brief delay before the running belt reaches that elevation. | |
| Important: Whenever you change the incline, always use one hand to hold | |
| onto the handrail. |
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STOP | To pause during your workout or to end your workout, press the STOP key. | |
| The running belt gradually slows to a stop and the displays on the console | |
| show your workout statistics. | |
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HOLD TO RESET | To return to the | |
| few seconds. Your workout statistics are added to the cumulative totals. | |
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SCAN/ENTER | The SCAN/ENTER key has two functions which let you: | |
| • alternate between the displays every few seconds (SCAN) | |
| • select the specific workout information you want to display (ENTER) | |
| • address each prompt and “enter” the information into the treadmill’s | |
| memory (ENTER). | |
| SCAN |
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| In general, the electronic console display is set to scan, so the different | |
| features (DISTANCE, TIME, SPEED, CALORIES, and INCLINE) alternately | |
| appear in sequence every few seconds. A pair of lights next to the word | |
| “SCAN” indicates that you are in SCAN mode. Another pair of lights on the | |
| display indicate which feature is currently displayed. | |
| ENTER |
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| To cause a specific feature, such as the SPEED, to continuously appear on the | |
| display, press the ENTER key until the two round indicator lights appear next to | |
| the word SPEED. |
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| To specify a weight, select a workout mode, or reset U.S. Standard or Metric | |
| configurations, you need to use the ENTER key. | |
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ACTIVATE | If the magnetic safety key is not in the ACTIVATE position, you cannot turn | |
| ON the treadmill. If used properly, the magnetic safety key helps to protect you | |
| from injury during your workout. Attach the magnetic safety key to your clothing | |
| prior to stepping onto the running belt and beginning your workout. If you | |
| encounter a problem during your workout, simply pull on the safety key’s cord | |
| to stop the running belt. When the magnetic safety key is removed from the | |
| ACTIVATE position, it trips the treadmill’s circuit breaker, turns OFF the tread- | |
| mill and gradually slows the running belt to a stop. | |
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OFF | After completing your workout by pressing the STOP key, move the magnetic | |
| safety key to the OFF position. This turns OFF the treadmill. To prevent | |
| unauthorized use, remove the magnetic safety key and store it in a safe place. |
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