Weider 831.14623.0 En the Nylon Locknuts yet, Locknuts 77. Do not tighten the Nylon Locknuts yet

Page 11

10.

Slide the two Weight Bumpers (71) onto the

10

 

 

 

 

Weight Guides (18). Orient eleven Weights (19)

 

 

 

 

 

 

 

 

 

with the pin holes on the bottom as shown.

 

 

 

 

 

Slide the Weights onto the Weight Guides.

 

 

 

 

 

Insert the Weight Tube Cap (76) into the Weight

 

 

 

 

 

Tube (20). Insert the Weight Tube into the

 

 

 

 

 

eleven Weights (19). Make sure the pin on the

 

 

 

 

 

Weight Tube is oriented as shown.

19

 

 

 

 

 

 

 

 

 

Lubricate the indicated holes in a Weight (19)

 

 

 

 

 

with the included grease packet. Slide the

Grease

 

 

 

 

Weight onto the Weight Guides (18).

 

 

 

 

 

 

 

 

 

 

20

 

 

 

 

 

18

18

 

 

 

 

76

 

 

 

 

 

19

 

 

 

 

 

Pin Hole

 

 

 

 

 

71

71

 

 

 

 

 

11.

Attach the Top Center Frame (148) to the Right

11

 

 

 

 

and Left Top Frames (4, 126) with four M10 x

 

 

 

 

 

81

 

 

 

82mm Bolts (84), two Top Frame Plates (137),

 

 

 

 

77

80

 

 

 

and two M10 Nylon Locknuts (77). Do not tight-

 

 

 

84

 

84

 

en the Nylon Locknuts yet.

77

137

 

137

 

 

Attach the Weight Guides (18) to the Top Center

 

 

 

 

 

Frame (148) with two M10 x 90mm Bolts (81),

4

 

 

126

 

four M10 Washers (80), and two M10 Nylon

 

 

 

 

Locknuts (77). Do not tighten the Nylon

 

 

 

 

 

Locknuts yet.

148

 

80

 

 

 

80

 

 

 

 

 

77

 

 

 

77

 

 

 

 

 

 

 

 

 

18

 

 

 

 

 

11

 

 

 

Image 11
Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Left Side Before YOU BeginRight Side Part Identification CHART-Model No .14623.0 R0606A Part Identification CHART-Model No .14623.0 R0606A Make Assembly Easier for Yourself Assembly Do not Tighten the Nylon Locknuts yet Frame Assembly Box on page 7. See the Part Identifi Locknut, the Foot Plate must pivot FreelyTighten the Nylon Locknuts yet Manner. Do not tighten the M10 Nylon Locknut yet Locknuts 78. Do not Tighten the Nylon Locknuts yetLocknut 77. Do not tighten the Nylon Locknut yet Locknuts 77. Do not tighten the Nylon Locknuts yet En the Nylon Locknuts yet104 110 103 100 101 120 122 119 Arm Assembly Locknuts 77 the Leg Press Frames must Pivot freely Must pivot freelyNylon Locknut the Military Press Arm Locknut 77. Make sure the bushing is onShown Bend See the right inset drawing. Insert the LockRepeat this step for the Left Press Arm not Identify the Butterfly Cable 50. Grease an Cable AssemblyFlat edge of the Cable is against the Butterfly Bracket Locknut 77. Make sure the Half Guards are Oriented as shownIdentify the Lat Cable 49. Route the Cable Cable Trap and Half Guards are oriented as Shown Make sure the Cable Trap is oriented as Shown Identify the Press Cable 133. AttachEdge of the Cable is against the Left Frame Identify the Leg Lever Cable 51. Route Make sure the Half Guards are oriented as ShownLocknut Guards are oriented as shown Locknut 77. Make sure the Half Guards are Oriented as shown Repeat this step for the Left Backrest Frame Not shown Seat AssemblyRepeat this step for the other Pad Tube Front Leg Frame. Make sure the Adjustment KnobPasses through one of the holes in the Right Seat Frame Repeat this step for the Left Butterfly PadMay be necessary to loosen the M10 Nylon Page Attaching the Accessories AdjustmentsChanging the Weight Setting Pad to use the press arms Using the Curl PADAdjusting the Backrest Locking the Weight StackLocking the LEG Lever Lbs Weight Resistance ChartCable Diagram Leg Lever Cable Tightening the Cables MaintenanceExercise Guidelines Staying Motivated Muscle ChartCooling Down Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday Key Qty Description Part LIST-Model No111 Exploded DRAWING-Model No R0606A Exploded DRAWING-Model No Get it fixed, at your home or ours DAY Full Warranty